The Key Role of Mitochondrial Function in Health and Disease
By Dr. Iñigo San Millán Iñigo San Millán
Enjoy reading👉mdpi.com/2209962

Happy 200th anniversary to Beethoven’s 9th symphony.
In 1985 was chosen as the official anthem of the European Union. The most played symphony in history! 🙌

open.spotify.com/album/7zvcmsGI…

Just Believe…

We're in a huge epidemic of poor metabolic health and obesity, mainly caused by a new ultra-processed food environment.

Low carb & keto are great options for many, but not the only way. For example, many populations stay very metabolically healthy & lean eating mostly carbs.…

Fantástico curso en rehabilitación cardiopulmonary, metabólica y oncólogo a de la universidad de Universidad Deusto - Deustuko Unibertsitatea
Encantado de ser parte del equipo docente remodelado de grandes profesionales.

A super special night with family had to be accompanied by my favorite wine. Viña Ardanza 2007 ⁦

Obviously, big fake news and facts. He human body protects physiological pH (~7.3-7.4) as a matter of life and death. In the moment the body detects either decrease or increase in pH, it reacts within seconds to restore and defend physiological pH.
A whole different story is the…

Great analogy from the cutting edge business field on how new ideas in medical research have almost no chance to get funded though classic, archaic mechanisms like NIH or similar.
Medical research needs new thinking like the business field with great entrepreneurs behind big…

The best #CPET meeting ever held in Spain. November 7-8. #ErgoDonostia2024 Spectacular program and speakers! Also in streaming. George Brooks, Marco Guazzi, Iñigo San Millán, Patrícia Palau, Josean Alarcon, José Naranjo, Fernando de la Guía, Julio and many more.... essential!!

No te la puedes perder!!!
España es país puntero a nivel mundial en rehabilitación cardiaca y ergoespirometria gracias al Grupo Trabajo Ergoespirometría SEC de la Sociedad Española de Cardiología!
Además de unos ponentes tremendos del más alto nivel internacional, este año la conferencia magistral…

The new Road Code ranking is out there with the different categories of cycling. Go @UAE-TeamEmirates ! 👏💪

You can’t miss it!!
Spain is world leader in cardiac rehabilitation and the use of CPET in cardiology and exercise prescription.
Beyond an amazing panel of experts, this year the keynote speaker is Dr George A. Brooks!! 🤯
A trip through history from Wasserman to Brooks to the…

Einstein the great philosopher…
Unfortunately, in the midst of crisis most projects just fall apart instead of making us reflect as a great opportunity to improve…

I wish we could take into account so may of his advices…

IMHO, to “cure longevity” should be imperative in the first place to cure cardiovascular disease, type 2 diabetes, cancer and Alzheimer’s disease.
Furthermore, the intricacy, connections and crosstalks between and among organs, systems and the 30 trillion cells that we have…

'Preying on very vulnerable people'
'The pushback against how Sinclair portrays his work reflects a conviction that a field once considered fringe is gaining legitimacy.'
wsj.com/health/wellnes…
Nir Barzilai Tony Wyss-Coray The Academy for Health & Lifespan Research Danielle Belardo, MD Matt Kaeberlein Dillin Lab

A possible hypothesis that I have behind the benefits of exercise in cancer patients:

Exercise increases mitochondrial function and oxidative capacity in skeletal muscle, the largest organ in the body.

Exosomes are small vesicles secreted by organs containing genetic material…