🌟 Exciting Announcement! 🌟 Join us for an exclusive webinar series hosted by the Sport Ireland Institute S&C dept. throughout 2024! 🏋️‍♂️ Up first in March, we're thrilled to have Dr. Lachlan James Lachlan James, PhD discussing Strength Quality Classification & Diagnosis. Featuring

The Effects of Repeated Sprint Training on Physical Fitness & Physiological Adaptation in Athletes 🔬A Systematic Review & Meta-Analysis⤵️ By Fraser Thurlow et al. 🔗researchgate.net/publication/37… 📺youtu.be/uyr4thMSLFo?si…

Thanks Mike! Glad you enjoyed it 💪

"Changes in isometric vs. dynamic strength over time reveal no predictable relationship, challenging assumptions about their interchangeability in assessing athletic performance improvements" Lachlan James, PhD sportsmith.co/articles/maxim…

🚨S&C Speaker Series🚨 La Trobe University's next, free online event is locked in! Featuring Scott Talpey PhD & Nicolai Morris on GameSpeed - an interactive Q&A session. ▶️Wed, 17 April, 7.00 AM AEST ▶️Live, free & online ▶️Register: rb.gy/wu65ah

Two days until our awesome free, online Q&A session on GameSpeed with Scott Talpey PhD and Nicolai Morris. Register now!

Thanks for having us on the show Lucas Quinn! It was a pleasure to chat and visit you in LA 💪.

Outstanding work Dr Shyam Chavda! Was a pleasure to be a small part of the process. Take a moment and reflect on what an achievement this is🏋️‍♂️🎓

🚨Join us for the first event of the La Trobe University Women in Global Strength and Conditioning (WINGS) Network ▶️Hosted by Nicolai Morris & Steph Mundy (VIS) 📺Free, Online 🏅For all S&C/SportSci practitioners 🔗shorturl.at/brstW

Less than 23 hours until this important event. Still time to register. Free, online, for all.

🚨S&Cs, Sport Scientists, Physios🚨 Registrations now open for our new Assessing Strength & Power short course 🏆Big name guests ✍️Aus S&C Assn approved offering (8RP) 👉Only $270 (10% discount for ASCA members) 👉Group discounts available 🔗shortcourses.latrobe.edu.au/assessing-stre…

🚨 Attention Strength and Conditioning Coaches! 🚨 We're conducting a research study to gather insights on current practices and opinions regarding strength and power assessment in athletes. Help advance research and shape future practice! Your expertise and input are

🚨What do S&C employers value from MS&C degrees?🚨 We surveyed >100 individuals responsible for employing or supervising S&C coaches to find out matters. We’ve created an interactive dashboard that allows you to view this rich information for yourself. lkd-analytics.shinyapps.io/sc_survey/

🏃‍♀️Is heavy strength training or fast dynamic (ballistic) strength training better for sprint performance? 🧐Congratulations to Luke Stutter on the first publication from his PhD, which explored this question via systematic review and meta analysis. 🔗shorturl.at/CN6dv

🚨New article alert🚨 ❓Unsure of which tests and measures to inform training? 📈Here we present the most comprehensive and rigorous framework to date on test measurement selection for athlete physical preparation. 🔗shorturl.at/qpPtO

🚨New article alert🚨 👏Congrats to Mary Claire (MC) Geneau on the first study from her PhD ➡️135 athletes and 285 force-time metrics across 6 tests ➡️Successfully reduced to 7 strength domains via sparse PCA 🔗shorturl.at/PquRA 💪Thx to VALD Performance for their support

🚨Register for our popular S&C short courses🚨 👉Assessing Strength & Power shorturl.at/dwdDt 👉Developing Strength & Power shorturl.at/P0NfN 👉 Aus S&C Assn PD Approved 👉Big names 👉Low cost

For those who enjoy a nostalgic trip down periodisation memory lane, Harold O'bryant's 1982 PhD thesis is available for download. Across a series of training interventions he compares adaptations from periodised vs not strength training. A classic: repository.lsu.edu/gradschool_dis…

Thanks Tim, flattered be included alongside these legends!

🚨NEWS ALERT🚨 La Trobe SPAN Research Group are pleased to announce our 4th annual S&C Symposium! ➡️Delivered face-2-face ➡️Seminars and masterclass workshops by Dr Jonathon Weakley, Scott Talpey PhD, Steph Mundy (VIS) + more! ➡️Only $75 ($50 students) ➡️Tickets: shorturl.at/HEMBQ