Amazing photos and kind words, means a lot coming from someone who knows what around ☺️thank you. So there’s more than lamb rolls to bring you back here 😁

🇮🇹 A R A N C I N I 🇮🇹 They're back & here to stay! 🍃 Spinach & Mozzarella, with a mushroom ragu (v) 🍄 🍝 Bolognese & bolognese ragu Perfect for a snack, side or sharer! @cardiffmarket1891 Monday - Saturday HAVE A RICE DAY! #cardiffmarket #cardifffood #cardiff #Italian

I've no idea why so many are reading my Mesen review today, but let's take it as a sign of genuine interest in our small businesses doing good things. And if you haven't been yet, this might twist your arm...

TRICK OR TREAT?! 🎃 We choose TREAT! We're hitting up @stickyfingerscardiff for a Tuesday Takeover next week for Halloween & of couuurse we also have some TREATS in store for you! Keep those creeeeepy eyes peeled... 👁 #cardiff #cardifffood #cardiffpopup

Tuesday Takeover - Dirty Gnocchi® Tonight 7th November 5pm til late Every Tuesday we have one special guest trader in whilst our resident Traders are closed. Resident traders are open Wednesday to Sunday only. 🍝🍝🍝

Advance to the City of Arcades Day in Cardiff! 🎲 Tomorrow is City of Arcades Day… a day where you can explore Cardiff landmarks, arcades and enjoy games, prizes, discounts and more🤩 @forcardiff has featured this in our magazines and across Route Media screens!

COMING SOON TO CARDIFF INDOOR MARKET. But we need YOUR help! 🤞 "The Italian Pantry" A new retail outlet from the makers of Dirty Gnocchi... Fresh pick & mix pastas, homemade sauces, meal kits, cheeses & meats sliced to order, Gelto & more. kickstarter.com/projects/14266…

Joe Lycett vs Sewage is tonight at 9pm on Channel 4 starring Gary Lineker, Deborah Meaden 🇺🇦, Phil Daniels, Mark Silcox and a special appearance from Jon Sopel in my bathtub.

Here's a link to the new kickstarter. Sadly, we cancelled the last one due to the fact I had pneumonia. Most of the rewards are worth more than the pledge. (E.g, a £20 pledge could be worth £25 at the stall) Thanks for all your support Rhys kickstarter.com/projects/14266…

Little update on the crowdfunder. We really appreciate you taking the time to check it out, and we have some really good rewards that give you guys a little bit extra but also help us get over that line to open The Italian Pantry by April. Thanks and happy pledging!

Lovely Afternoon celebrating the first birthday of TwentySixcardiff featuring fusion tacos from The Mex Co, Helen's iconic Harissa Toast and plenty of treats from Pwdin and Mintos Patisserie to see me rolling in to Sunday.

Quick crowdfunder update..... 50% there, 7 days to go, and you can even get your own cheese wheel as a reward!. Thanks for all your support!

I just backed The Italian Pantry - By Dirty Gnocchi® on Kickstarter - project has 6 days left and is at 60% of its target. kickstarter.com/projects/14266…

Link to fb post ref opening hours and a little update on The Italian Pantry below. facebook.com/share/p/1o3Dx1… Thanks so much for all your support. Rhys and Laura

Just incase you missed it... 😬Here's Rhys on BBC Wales talking about our business & our crowdfunder! Bit late off the bat sharing this news as Rhys was in a&e when it was aired! ✳️We've got 4 days to hit our target and we're 80% funded, AHH! Link in the bio!!

Cadwgan 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dirty Gnocchi® Cardiff Market Marchnad Caerdydd Some lovely stuff... Italian meats, cheeses, drinks, store cupboard essentials, gelato... and the sauces from the street food stall to take away too. Have a look next time you're in.

🚨Trader announcement🚨 The one and only Dirty Gnocchi® are coming to Pontypool market! - Pontypool Indoor Market - Saturday the 28th of September - 12pm-4pm - Pasta! Big thank you to The Plate Licked Clean for helping to co-ordinate this one!