Episode 8 of In Da Name of the Father podcast… we spoke about the lack of awareness or attention given to Men’s mental health month.🧐

Episode 8 of the podcast not only spoke about men’s mental health but also the challenges of fatherhood ❤️

Myself and the incredible @obyrnerob sat down to chat on episode 9 of the podcast. Rob and his family are the kinda people you wanna know and I’ve so much respect for them all. Not sure if I’ve ever met a more resilient man in my life. Thanks for sharing your story Rob…

We had Luke Byrne & Seán Boyd on the podcast over the weekend… It’s over on YouTube now ! Subscribe to “In Da Name of the Father” channel on YouTube and have a listen 🫶

I’m delighted to announce I will now be running my small group S&C program from @PaddyHolohanMMA in Tallaght. Dm for details and come train in one of the finest MMA clubs in the country.

Elite Performance coaching for players.. S&C work should not be delivered by football coaches. Or with tokenistic pitch side sessions which are a waste of contact time

We brought TRX® to the MTC Namibia this week and it was 🤩🤩🤩