#Todaysthought “We cannot become what we want by remaining where we are” Keep going!! 🕊 𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁 The 1:1 Diet by Cambridge Weight Plan one2onediet.com/Amy_C

Scribble out the past and start again. Today is a blank canvas just waiting for a splash of colour. #newbeginnings #startagain #newgoals #freshstart #newstart #freshstarts #movingforward #startingover #beginagain #newfocus #beginning #restart #openheart #lookforward

Lettuce 🥬 cups with The 1:1 Diet by Cambridge Weight Plan chicken tikka, a scoop of low fat cottage cheese, sprinkle of chilli 🌶 flakes and cherry tomatoes 🍅 Perfect and delicious for step 2 and above… #one2onediet

✨Everyone's journey is different but love yours and you will see success, no matter what the pace! ✨Have you noticed any changes in your habits lately? #one2onediet #consultantsunite #virtualsupport #one2onedietwithamyandsteve #consultants #selfemployed #TDR #One2OneDiet

Stepping out of your comfort zone is often daunting and frightening. But it’s at this moment that your life truly begins. You’ll be all the more proud of yourself if you can overcome those initial obstacles and push through! You’ve got this! #one2onediet #cambridgeweightplan

Remember on chilly Autumn days you can make your favourite shake with hot water too! I love a mint hot chocolate ☕️ #One2OneDiet #healthmatters #weightloss #dietplan #weightplan #keto #lowcalorie #transformation #loseastoneamonth #christmas

𝒩𝑒𝓋𝑒𝓇 𝐹𝑜𝓇𝑔𝑒𝓉 𝟫/𝟣𝟣 #911memorial #newyorkcity #newyork #wewillneverforget

🌟Breathe 🌟Make a cup of tea or coffee. 🌟Turn on some soothing music. 🌟Text or call a loved one. 🌟Light every candle you have in your house. 🌟Have an afternoon nap. 🌟Take vitamin D if you have it on hand. And most importantly, be kind to yourself. #one2onediet

𝗪𝗔𝗧𝗘𝗥 𝗪𝗔𝗧𝗘𝗥 𝗪𝗔𝗧𝗘𝗥 💦 I am glugging at my water today.... Some benefits of drinking water: 💧Helps improve memory & mood 💧It can reduce headaches #One2OneDiet #loseweightfast #one2onedietchallenge #imdoingthisforme #selfcare #water #hydration #wateriskey

ℒ𝒾𝒻ℯ 𝒹ℴℯ𝓈𝓃’𝓉 𝒻ℴ𝓁𝓁ℴ𝓌 𝒶 𝓈𝒸𝒽ℯ𝒹𝓊𝓁ℯ，𝒶𝓃𝒹 𝓃ℯ𝒾𝓉𝒽ℯ𝓇 𝓈𝒽ℴ𝓊𝓁𝒹 𝓌ℯ💛 #RUOKEveryday #SupportEachOther #AskAnytime #BeThere #One2onediet #The1to1Diet #LooksGoodOnYa Thank you @one2onedietaustralia for this lovely post xx

✨NO REGRETS✨ “I really regret sticking to plan today,” said NO ONE EVER! Today, focus on being 100% on it. You won’t regret it! Go for what you really want! 🙌 𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁 The 1:1 Diet by Cambridge Weight Plan one2onediet.com/Amy_C

Only you can make it happen…. Whatever your goals are in life there is no one else out there who can achieve them for you. It's a new day and a fresh new start to pick yourself up and start slaying your goals, whatever they are 💫 𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁

‘We do not need magic to transform our world. We carry all of the power we need inside ourselves already.' - J.K. Rowling⁣ 🪄✨⁣ #womensupportingwomen #inspiring #inspire #support #one2onediet

✨Put yourself first and choose you!✨ Let us help you reach your goals 💫 #30daychallenge #One2OneDiet #cambridgeweightplan #weightloss #weightlosstransformation #weightlossjourney #entrepreneur #60daychallenge #ownboss #fitness #thisistheone #newme