All seed oils are bad but canola oil is especially bad because it's so prevalent in processed foods. I knew a lot about its history and effects but evidently missed the part that it was developed from a genetically modified plant. Great thread here... #guthealth

It's one of the reasons we've included #allulose in most of our products since the beginning. Actually affects GLP-1 much like #ozempic , but without increasing insulin levels. Eat up is better than shoot up.

It's just this simple. Don't try to complicate it. And don't believe for a minute that drugs will take care of it. The really good news is you can get out of it quicker than you got into it. #eatright #realfood #diabetes #guthealth

Because salads are generally healthy, we falsely assume salad dressings are too. MOST are not! Here's some great advice to follow! #guthealth

With friends like the ADA, who needs enemies. What a crock of you know what. Many unknowing diabetics (and their families) will suffer because of promotions like this. #diabetes

Just found out my oldest niece has cancer. I beat it three years ago. No, it's NOT genetic. It's from the food we eat and the environmental poisons we're exposed to. This documentary by a 17-YEAR-OLD is AMAZING. Watch it. And Act on it!

This is EXACTLY where we are today. 🔥🔥🔥

This is the BEST advice anyone with #T2D could get. Absolute #truth !

If you will add a moderate amount of movement 3-5 days a week, combined with this approach, most people would drastically improve their insulin sensitivity. #diabetes #T2D

And one of the biggest drivers of obesity, if not the biggest, is poor #guthealth . Most of today's medical industry treats the effect, instead of fixing the cause.

This is #truth . We don't have a diabetes -- fatty liver disease -- obesity -- etc -- problem. We have a gut problem. Fix the guts and every one of those issues goes away. The single biggest reason to stop eating ultra-processed food and seed oils. #guthealth

Whether it's diabetes, fatty liver disease, obesity and on and on, just like #Alzheimers , they could all be avoided and most times CURED because they're metabolic diseases. #Fixthegut and you cure them!

Everyone with #T2D should tape this to their food cabinets. This is #truth and you know what truth does -- it sets you free -- of Big Pharma -- of Corporate Medicine -- and of the guilt you feel for allowing it to get to this point. You CAN do this!

And possibly even develop cancer. I believe my 128 oz a day diet coke habit that I had for years resulted in my prostate cancer. It DEFINITELY does damage to the gut and that in itself can cause obesity and diabetes!

Very wise advice here, especially if you are #T2D .

Here is great info from someone who knows more about #guthealth than most. More than 2500 additives and counting are added to foods -- and many are extremely unhealthy. Is it any wonder we're so sick?

Love this simple to use info. Just say NO to sugar!

This is pure #truth !

This is the right #commonsense for our eating habits. You see what happened since we stopped eating like our great-grandparents.

Consuming excessive amounts of sugar has been linked to a heightened risk of 45 different disease states, such as gout, asthma, diabetes, depression, high blood pressure, obesity, heart attacks, strokes, and cancer.

Source: Daily Health Fact, Epoch Health

#sugarfree #diabetes …