Are you letting what other people do determine your attitude? Are you letting things upset you that don’t have to upset you? denisemarek.com/blog/how-to-ke…

Channelle 🤍 Denise Marek wrote a book called "Calm" . It's written for women who tend to worry a lot. The strategies she outlined helped me through cancer treatment. Here's a link: Calm* amazon.ca/dp/140194356X/…

Check out the 9 Habits of Worry-Free Leaders and learn how to model calm in the chaos! denisemarek.com/blog/9-habits-…

It’s so easy to make a mistake in language if you aren’t careful. What if you meant to say, “What’s troubling you?” and what you actually said was, “What’s wrong with you?” - Jim Rohn #jimrohn

Rising Through Resilience: Denise Marek of Life by Design On The Five Things You Can Do To Become… medium.com/authority-maga…

Times are not easy. How do we develop greater resilience to withstand adversity and bounce back from difficult life events? In a recent interview, with Savio P. Clemente at Authority Magazine, I share "Five Things You Can Do To Become More Resilient." medium.com/authority-maga…

Denise Marek

Motherhood is stressful! But, you can learn to worry less in four simple steps with my new book “CALM for Moms”. Check this out: calmformomsbook.com

#WorldPrematurityDay Launching my new book CALM for Moms on a special edition of Live Preemie Chats today!

Calm for Moms: Worry Less in Four Easy Steps By @denisemarek Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress less by learning to worry wisely! familius.com/book/calm-for-…

My cousin Denise Marek wrote this incredible book! It's available now! Please go buy it, read it and enjoy it!! #supportsmallbusiness

Yes!! 🙌 Thank you Jennifer Valentyne Here is what Jennifer Valentyne wrote after reading “Calm for Moms: Worry Less in Four Simple Steps” . . . #parenting #parentalstress

Letting go of parenting perfectionism and the dangers of "Mommy Wine Culture" on The Morning Show globalnews.ca/video/rd/93e95…

Strategies to reduce anxiety in children globalnews.ca/video/9547713/…

5 of 5 stars to CALM for Moms by Denise Marek goodreads.com/review/show?id…

How painting can be a therapeutic solution to children's stress. #globalnews #themorningshow #parentingplaybook #mentalhealth #children #parenting globalnews.ca/video/9746574/…

A few pictures from my California Book Signing Tour last week. Signing copies of my newest book “CALM for Moms: Worry Less in Four Simple Steps.”

Want to Worry Less? Join us at the Centre on October 3 for a seminar hosted by Worry Management Expert and Award-Winning Author Denise Marek! Gain tips for living a more peaceful life while supporting our Thrive program! Secure your spot today: ow.ly/p4Fi50PbUUG

Are you ready to keep calm and support Thrive? Join us tonight Calm: the Seminar hosted by the amazing Denise Marek from 7-9PM for an experience that will help you worry less! #calm #abiltiescentre #thrive

Thank you, Denise Marek, for a calming experience! We are grateful to Denise Marek for hosting CALM: The Seminar, which raised over $3,600 for our Thrive program. #ThankYou #WorryLess #DeniseMarek #AbilitiesCentre #YouBelong