MESSAGE! 🤌🏾🤌🏾

Another year of being a 3x Regional Champ. (4x8, 1600 and 800) Bit of a slow day but I'm always going to give it 100%. Next up Lower State!! Recruitment Still Open

Track & Field Athletes when emailing coaches Here’s the easiest format 1.Greeting 2.Quick Accolade summary 3.GPA 4.Events/times 5.Milesplit link 6.Social media 7.Contact info

3 months well spent🦅⚓... Couldn't have asked for a better ending result🇺🇲!! Let's see where it takes me🌐!

9. Stop asking for permission, seeking attention & validation and do what you think is right.

We decided to go a different route with our track media day shoot !!!!! The message is pretty simple ….. High school athletes.. DO MORE!!!! Join every organization… play every sport … make your SCHOOL better!! These are all my Top Varsity runners