Check out the animation for Track 8 “Mansion” on our debut album! youtu.be/gMMQGmebzVQ

Most people have zero idea where to start when their knee hurts. Ice, rest, compression, elevation? Nope. Retweet this and I will DM you the Knee section of my Rookie Rehab book.

WE HAVE VINYL woooooo! 50 limited edition copies on transparent red vinyl w/gatefold. If you purchase today, it helps us out because it’s #bandcampfriday ! @bandcamp waives their revenue on band merch all day today until midnight - which is super cool. darcsfamilyjams.bandcamp.com/album/darcs-fa…

Love the The Alt-Country Show🤠 !!

Garth Hudson played a surprise set last night at a house concert in Kingston, NY, hosted by the musician Sarah Perrotta. It was his first public performance in many years, and Perrotta has kindly shared the video. Beautiful.

Booker T. & the M.G.'s '67. 🎶'Green Onions'

So excited to be included on GemsOnVHS monthly playlist! open.spotify.com/playlist/7DMq5…

.John Fogerty joined Jimmy Fallon and The Roots for a special rendition of CCR’s 1970 hit “Lookin’ Out My Back Door” performed entirely with classroom instruments! #fallontonight The Tonight Show

So happy for the old boy. Virile as ever.

Here’s a full tutorial on how to build up to doing chin-ups, all in under 60 seconds. Sadly, this video will probably get less views/shares than if I were to post some whacky “cool looking” exercise, but well-executed chin-ups will be a lot more effective instagram.com/reel/CsRRuxytG…

What you need: ✅Consistency ✅Execution ✅Resilience ✅Commitment What you don’t need: ❌More information ❌’Perfection’ ❌’Secret’ knowledge ❌Hacks The magic you are looking for is in the WORK you keep trying to avoid…

You have it already. You just can't feel it because your mind is making too much noise.

Wow, this is unreal. This should have been touchdown. No wonder why Diontae is pissed. #Steelers #NFL

houses want to be lived in, books want to be read, instruments want to be played, drum machines want to be worked, balls want to be bounced, bodies wanna run and swim, use your shit or give it away

Dickey Betts, the singer, songwriter and guitarist of the Allman Brothers Band whose piercing solos, beloved songs and hell-raising spirit defined the band and Southern rock in general, has died at the age of 80. More on his life: rollingstone.com/music/music-ne…