i honestly think the biggest hack in life is finding a partner who’s default happy, positive and optimistic. if that’s the base you start with you’re in a very good position to have a happy life

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One of the most legendary shareholder letters there ever was. Lahde Capital, 2008. If you read anything today, make it this.

If you have high blood pressure, your salt intake is NOT the cause of your condition. It’s your poor metabolic health. Excess sugar and carb intake, leads to excess and prolonged insulin secretion, stimulating salt retention by the kidneys and increased vascular resistance.

THREAD: Photos, videos, and news reports about the train derailment and toxic chemical release in East Palestine, Ohio. This may be the largest environmental disaster in U.S. history. 🧵👇

Physiological Sighs (deep nasal inhale followed by 2nd brief nasal inhale, then a full exhale via the mouth) is not Yogic or “breathwork”. It is a naturally occurring breathing pattern that reverses hypoxia, occurs in sleep too & also happens to be the fastest way to de-stress.

If this image doesn’t make clear to you that the eyes are an extension of the brain, or more technically, that the retinas are truly brain tissue but merely reside outside the cranial vault, please consider a brain scan.

Demand more from your subconscious bro Give it strict orders. Tell it what side of you to bring out. And watch the magic happen. Want to charm a female? “Subconscious, put my most charismatic and funny foot forward” In trouble with police? “Subconscious, make me slippery”

The pace of change right now is unbelievable. We are going to be living in a very different world a year from now.

ABSOLUTE MUST WATCH: Michael Saylor breaks down the computing power of #Bitcoin

⁦Ranchers in heart of California concerned about 100’s of rail cars full of unknown substances brought out to heart of agricultural land and head of aqueduct to San Francisco unordered by landowners. No one knows what or why they are here🔥

This works like a motherfucker It has my highest recommendation. 30 minutes on - 5 minutes off Repeat After 3 cycles - 30 mins break And you can go FOREVER with FULL FOCUS.

You relapse often because you don’t put up enough of a fight. I don’t care if this rubs you the wrong way but really ask yourself this. Are you doing everything you really can to fight this off? Probably not. Half assed efforts will get you nowhere. Transformation is all in.

A graffiti written in 1529 CE, in the Italian town of Ascoli Piceno; Who can, doesn't want to, Who wants to, can't, Who knows how, doesn't act, Who acts, doesn't know how, And that's how the world gets worse.

Today is my dad’s birthday. He is my hero. He immigrated to US at age 44 and rebuilt his life by working 2 jobs, 7 days a week for 25 years. He went to night school for 6 years and earned a PhD at 66. He is kind, grateful, hard working, optimistic and generous. He is my hero.

LinkedIn messages about to 100x smh.

JUST IN: 🇺🇸 US banks have over $620 billion in unrealized losses, FDIC says.

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Your number one 100x coin should be yourself. I had 6k out of the military. 8 figures in my 20s, 9 figures in my 30s. Yet so MOST rather gamble on assets they do not control. And shun investing in their best asset (themselves). THINK! No one will get u a better ROI than u.