VIVEKA, that discriminating wisdom, comes when we come back to the center. This seat is not outside of… instagram.com/p/tZBDi5JCbk/

"Without the Yin function,there is no Yang expression." -Victor Chng, fully booked Yin Yoga workshop… instagram.com/p/tcbUabJCYc/

"Use asana. Don't be used by asana." -Victor Chng, Day 4 of. #yinyogateachertraining Dharma talk in… instagram.com/p/tcgBeiJCez/

"The physical practice should lead to behavioral change. Then life changes." - Victor Chng, Day 5 of… instagram.com/p/tfUMyYpCVL/

"Stay relaxed in the form. But it doesn't mean there is no intensity, no effort. The effort and… instagram.com/p/tg1M9qJCSz/

@caricosmic thanks for your interest! Be sure to follow us here and on facebook for updates!

We did it! 5day Yin Yoga and Detox camp at Titi Eco Resort in Malaysia. Detox intensity level 8.5 with… instagram.com/p/t35VR2JCeg/

Food high in Life Force. Water stir fried veggies and sprouts with organic bamboo charcoal noodles… instagram.com/p/t7bfT-JCQR/

Grounding, the first principle of Yin Yoga, was the theme of today's #YinYogaPH Teachers Top Up led by… instagram.com/p/uDLkn4pCQf/

"Food is pranayama," A.G. Mohan once told us in a pranayama course. Food is integral to our Yoga… instagram.com/p/uF0-CupCeo/

Game of Crones. Women getting together to share, learn, and practice together during the Easing Into… instagram.com/p/up4JpKpCfw/

Crones and crones-to-be listening to their bodies and moving from that space of deep awareness and… instagram.com/p/urcWlspCRl/

@caricosmic will check on it and get back to you :)

Lek and Dona visits the Yoga Journal Thailand office located at Make Friends Yoga in Bangkok where the… instagram.com/p/vWAfkVJCWr/

"As sportsmen, we have to develop the ability to stay focused in the body for skillful movement. We… instagram.com/p/vqLLuJpCbg/

Another full house class. De-stress, Digest, Detoxify with Victor Chng #EatPlayLive with #YinYogaPH… instagram.com/p/vr7XBepCQ-/

Taming the dragons to strengthen the core here at St.Luke's with Victor Chng. Happening now. Wellbeing… instagram.com/p/vujstxpCW4/

Lectures translated visually live at Wisdom 2.0 Summit in Asia. Dinah Salonga, ivykrystel_… instagram.com/p/4D7dZxGXjj/

Cultivating Wisdom with these wonderful women. I am very blessed to have this community of Leading… instagram.com/p/4D_AtJGXnA/

Loving Roshi Joan Halifax's talk. More than what she's saying, it's her Being, the way she embodies… instagram.com/p/4GJOISGXup/