#onlinetraining checkout abyatespersonalfitnesssolutions.com Together we will achieve your goals! #summerbodyready☀️ Poc By Matrixm #keephealthy✅

aroundsaddleworth.co.uk/dont-get-lazy-… Saddleworth Magazine checkout my article 💪 plz retweet guys. Thanks Andy 😀#COVID19 #keephealthy #StayAtHomeSaveLives

Try this guys #shredder #legson🔥 10 reps 30 Seconds rest x 10 Sets #keephealthyinlockdown Poc By Matrixm Saddleworth Magazine Vicki Broughton

blog.ptminder.com/andy-yates-goe… #onlinetraining PTminder by Xplor

abyatespersonalfitnesssolutions.com #onlinetraining PTminder by Xplor Poc By Matrixm #keephealthy

#onlinetraining checkout my website for more info abyatespersonalfitnesssolutions.com #healthylifestyle #healthyhabit AndyYatesPT

Personal Trainer AndyYatesPT recently sat down for an interview with us to share his advice and experience 'Going Virtual'. 📽️ He offers some great insight into how he leverages the PTminder platform to shift online and keep his regular clients on track. hubs.ly/H0q20tj0

Andy Yates's PT Business AndyYatesPT has been massively impacted by the Coronavirus pandemic but he's been able to check in with clients and send workout & mobility plans to them with PTminder.. 💪 Watch Andy's interview for ideas about '#GoingVirtual': hubs.ly/H0q7X4f0

From sending out workout and mobility plans to uploading workout routines to his YouTube channel, Andy's (@AndyYatesPT) got some great suggestions about 'Going Virtual' 📲 Head to the link to watch the interview ↗️ hubs.ly/H0q7fK10

#pelvisrealignment If your pelvis is out, you will have a postural imbalance try this exercise to realign your pelvis. #movebetter #trainsmarter @OCLactive AndyYatesPT #lowerbackpain

Checkout my website abyatespersonalfitnesssolutions.com Together we will achieve your goals! Move Better 🏃‍♂️Train Smarter 🏋️‍♀️

Interested in personal training or online training? Drop me an email [email protected] Checkout my website abyatespersonalfitnesssolutions.com

abyatespersonalfitnesssolutions.com Single leg RDL with toe touch Work on your weaknesses #movebetter #trainsmarter ⁦@OCLactive⁩ instagram.com/stories/andyya…

Last exercise on my Glute Workout for all my Online Clients. Checkout my website abyatespersonalfitnesssolutions.com #onlinetraining #personaltraining Together we will achieve your goals! Insta - Andyyatespt

When you start back in the gym focus on your form, get your squat technique good then start to increase the weight What’s the point in squatting 200kg! if your doing it with bad technique and damaging your body! #personaltraining #onlinetraining abyatespersonalfitnesssolutions.com

#12weektransformation Been working with Annie for 12 weeks, doing personal training and she has been following my online training programme. It is easy to get into a healthy routine but it’s hard to stick to it. This is how you get Results! 🏋️‍♀️👏💪😁 abyatespersonalfitnesssolutions.com

#pallofpress Great exercise to strengthen your core stability. #personaltraining #onlinetraining abyatespersonalfitnesssolutions.com

#onlinetraining abyatespersonalfitnesssolutions.com #signuptoday✅ Any questions regarding the online training drop me a message. Thanks Andy 😁

Time to do a bit myself! 🏋️‍♀️ #ptstudio #saddleworth #personaltraining abyatespersonalfitnessolutions.com

#millitarypress Over head press which is great to target your shoulder muscles. However you need to brace your core and tense your glutes to stabalise your body, the only thing which should be moving is your arms while your torso stays fixed. #personaltraining #onlinetraining