It's been awhile...

Today on our story and IGTV channel, #BodyControl pro @JustJet__ proves all the world’s a stage. ✊ instagram.com/tv/BwpdzFVgR-X/

First, they push a pregnant woman to the ground Then they assault & arrest her husband And pepperspray journalists Friends, these are not police. They are gangsters, thugs, criminals who do not deserve the uniform they wear. We need full-on #Magnitsky sanctions #StandwithHK

A young girl is tackled to the ground by riot police after attempting to flee during a pro-democracy protest in Mong Kok. Vid courtesy: HKUST Radio News Reporting Team. In full: bit.ly/3h0KhMN #hongkong

終於黎到 #拉薩 , 先到 #布達拉宮 外圍行一圈。 @ 布達拉宮-Potala Palace instagram.com/p/BIe-wV-AjaL/

原來係 #拉薩 截的士絕對喎比香港易，基本上遇到不講有冇顯示有冇客都好，都係泥鯭的黎。。。三輪車又有啲嫌遠，係街吹咗大半個鐘風雨先揾到三輪車上。 @ 拉薩 instagram.com/p/BIfTRSIA4a6/

三大聖湖之一 - 羊卓雍湖，簡稱羊湖。 @ 羊卓雍措 instagram.com/p/BIgwAOYgOug/

上 #卡若拉冰川 途中 @ 卡若拉冰川 instagram.com/p/BIhA96MgYdt/

回程時，出番太陽嘅羊湖。比朝早灰灰的美得多了 #羊卓雍湖 instagram.com/p/BIhQl39Avw0/

開始爬樓梯上 #布達拉宮 , 有點打十二宮的感覺。。。 @ 布達拉宮-Potala Palace instagram.com/p/BIjLWT4gIzs/

最後可以影相嘅位 @ 布達拉宮-Potala Palace instagram.com/p/BIjPCiSABjV/

又黎扮 JoJo 風 XDDD @ 布達拉宮-Potala Palace instagram.com/p/BIjmdFAguok/

其實 #哲蚌寺 係一大個山頭的，好似一個小鎮，中間分佈各間小寺院，我呢張只係冰山一角。寺院入面保留用自然光，又少外地遊客，氣氛一流。 @ 哲蚌寺 instagram.com/p/BIl31nZA-n0/

係 #色拉寺 睇辯經。 @ 西藏色拉寺 instagram.com/p/BIo0N2AA5DT/

#snap in #lhasa , #tibet @ 西藏色拉寺 instagram.com/p/BIpSlrIAh9E/

轉眼已經落番黎低海拔，但企係度唔郁都會出汗嘅 #成都 。下雨天正好黎 #方所 扮文藝中年 ❨笑❩ @ 方所 instagram.com/p/BIrf2b-A99o/

今日係 #方所 嘅收獲。 @ 中國四川成都 instagram.com/p/BIsh1FgAYmR/

跟番電視劇造形嘅三兄弟像？ @ 武侯祠 instagram.com/p/BIthTKwAifz/

@ _____ @ ;;; @ 武侯祠 instagram.com/p/BItitjgg98S/

#五廚 四枱鍋底 @ 成都市，四川，中国 instagram.com/p/BIudANtgBtB/