Meditation is being in tune with our inner universe. Come to our meditation workshop every Thursday at 10 am to discuss and learn more about it. Visit ow.ly/jcQv50C5Jdn to sign up today! #BeWellatWIT #meditation

Want to Socialize during a pandemic? we are having socialization workshop every Thrusday at 12pm. Visit ow.ly/cgzg50C5J8e to sign up today and meet some friends! #BEWellAtWIT #Socialization

Join us for a series of drop-in workshops offered each Tuesday of the fall semester. Today we are going to be talking about Resilience- Skills to Rebound from a Setback. Mark your calendars and set a reminder! Visit ow.ly/AtYH50BQA5W for more information

Stressed because of the new changes and want to learn how to cope with them. Then join our coping with change workshop every Tuesday at 3pm. Visit ow.ly/yFXz50C9SwD to join today! #BeWellatwit #copingwithchage

Come to our Anxiety and Me workshop, Mondays at 12pm go to ow.ly/baNa50C2jDV to sign up! #BeWellatWIT #mentalhealthawareness #mentalhealthmatters #healthymindset #anxiety&me

Come and join us to learn how to handle depression. Visit ow.ly/mYru50BVTLA and join Anti-Depression workshop to be part of the group. Every Monday at 3pm! #BeWellatWIT #antidepression #overcomingdepression #copingwithdepression

Join us for a series of drop-in workshops offered each Tuesday of the fall semester. Today we are going to be talking about How eating habits make you a better student. Mark your calendars and set a reminder! Visit ow.ly/AtYH50BQA5W for more information #BeWellAtWIT

Join our coping with change workshop every Tuesday at 3pm. Visit ow.ly/yFXz50C9SwD to join today! #BeWellatwit #copingwithchage

How are you coping with covid? want to talk about it, and stay connected. Then come and join coping with covid workshop every Wednesday at 1pm. Visit ow.ly/wUU350C4Cw3 to sign up today! #copingwithcovid #BeWellAtwit

Come to our meditation workshop every Thursday at 10 am to discuss and learn more about it. Visit ow.ly/jcQv50C5Jdn to sign up today! #BeWellatWIT #meditation

Want to Socialize during a pandemic? we are having socialization workshop every Thrusday at 12pm. Visit ow.ly/cgzg50C5J8e to sign up today and meet some friends! #BEWellAtWIT #Socialization

Looking for a safe space to learn how to handle family relationships during this pandemic. Check out Too Close to Home workshop every Friday at 11am. Visit ow.ly/baNa50C2jDV for more #BeWellatWIT

Let's take anxiety on together in the Anxiety and Me workshop, Fridays at 12pm go to ow.ly/baNa50C2jDV to sign up! #BeWellatWIT #mentalhealthawareness #mentalhealthmatters #healthymindset #anxietyme

Finals are coming, but you’ve got this! And if you need support, we’re here for you 24/7, just call BeWell@WIT at 617-989-4390 & select option 2! #BeWellatWIT #Wellness #wearehereforyou

Finals got you feeling overwhelmed? Don’t stress, we’re here to help 24/7 just call BeWell@WIT at 617-989-4390 & select option 2. Remember you can do this! #BeWellatWIT #Wellness #wearehereforyou

Don’t be afraid to reach out for support this finals season! If you’re struggling, we’re here to help! Just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou

On top of everything else, now you have finals! Seems like a lot!? Don’t worry, you can do this! And if you need any support, just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou

If you're in need of support during this last push before the end of the semester, please reach out for help! We’re here 24/7, just call BeWell@WIT at 617-989-4390 & select option 2 #BeWellatWIT #Wellness #wearehereforyou

If you need support over Winter Break, remember that we’re always here for you! Just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou