🧘‍♂️ Wellbeing Tip of the day: Take notice! Being aware of what is taking place in the present can directly improve your wellbeing, enhance your self-understanding and allow you to make positive choices based on your own values and motivations. ow.ly/QeNr50A1IIp

📢Officer update | Latest briefing with University management 🧐Includes: Waiving of £275 'continuation' fee, Exceptional Circumstances claims around Black Lives Matter protests, Hardship Fund & PGR students, Distance Learning & No Detriment policy. ➡️ bit.ly/2MHWk4K

Wellbeing Tip of the day: Take control! If you never seem to have enough time, better time management may help you regain control of your days. Work out your goals, make a list, focus on results, prioritise important tasks and remember to take breaks! ow.ly/RlCd50A1ILX

Officer Statement | The University and Black Lives Matter Today your Officer team met with the University Executive team and discussed the University's Black Lives Matter statement and the need for urgent anti-racist action going forward. Read more ➡️ bit.ly/2MV2Sgl

Wellbeing Tip of the day: Try some self-care! Being kind to others is so important, but it’s also especially important at this time to make sure you are being kind to yourself too. Listen to your needs & try to make time for a break from work or studying. ow.ly/469N50A1IRC

⭐ In June we have a few Support Sessions planned for you, co-hosted by SU societies. 🌈 Kicking it all off with the first session today - Change and Resilience with MindOut for LGBTQ+ people and two more sessions early next week! Find out more here: ow.ly/9KBA50A5Qdr

Officer update | Monday briefing with University management 🧐 Includes: The mortuary on campus, housing swaps, visas for postgrad students deferring, Ex Gratia scheme, January graduation, more transparent communications. ➡️ bit.ly/2C16N9h

📚Wellbeing Tip of the Day: Try some offline time! Set some screen-free time aside to have a break and focus on you - maybe read a book, do some exercise or even play a game with your family or housemate.online.flippingbook.com/view/655999/

Counselling service’s Anxiety Drop-ins starting tomorrow! Link in my bio for the website more information ! University of Sussex Students' Union

CHANCE TO WIN £50!! Links in my bio for more info & survey! University of Sussex Students' Union

One last podcast with me & Chris ...! Stay tuned for maybe next season with different faces... In the last one we talk about how the year has been, what did we learn, achieving change and much more: open.spotify.com/show/2brGdbk6f… @UgEducation University of Sussex Students' Union

Become a Buddy and make connections, virtually support a new student, build your network and create new friendships. sign up here: buddyscheme.com/apply @sussexuni University of Sussex Students' Union

Congrats #ClassOf2020 🥳 We'll be celebrating your success with Sussex Grad at Home from July 20th. We'd love to see your celebrations, tag us & use #SussexGradAtHome. Check out our DIY Grad kits too! Chancellor Sanjeev Bhaskar💙 explains more. Get your kit 👉sussex.ac.uk/gradathome

✨ Get £3 off any Sussex T-shirt from our Online Shop! Just enter the code GETSHIRTY at checkout and the discount will be applied. Offer expires at midnight on Sunday 12th.July.sussexstudent.shop/products/susse…

Please take this this survey aimed at improving the provision of therapy services at universities around the UK. All answers will remain fully anonymous.ow.ly/8cTw50AwHrH

One last deck chair pic! FB & IG @welfareussu for my last post! 🥰 University of Sussex Students' Union