#AllAboutTheGlutes Workout | Our favorite thing to do on a #SelfCareSunday is to start it strong with a workout. After that, it's time for brunch 😎😅

You don't have to feel lost on your fitness journey! We're bringing you a ton of tutorials breaking down exercises so you don't have to feel silly figuring it out. - Also, gotta love how you can do these moves no matter where you are!

Every day is perfect for chasing after your goals, eyes on the prize. #AlwaysFocused - Featured: Eleana.nelife Miss Teen America 2012, coach and speaker using the Workout Wedge

Here's what you need to know about how the Workout Wedge works!

😍Saruabh Torne got her Workout Wedges and shared this awesome workout! Check it out and give it a shot! ... 1⃣plank reach x20 2⃣commandos x10 each arm 3⃣mountain climber crunch x20 4⃣plank with alternating kickback x20

Sunday's are for brunch-fueled #WedgeWorkouts. We're so excited to start sharing some really new and exciting workouts with you guys! - 💑: abdul latif (American Ninja Warrior & acro yogi) and Acro Sprout (acro yogi & instructor) - #WedgeEffect #acroyoga #couplesworkout

Hold yourself accountable to your goals. Messed up? Get back up and try again. Now lets go out there and reach our goals this week! #MondayMotivation

#TrainingTips | All you need for a good workout is the right attitude and a go-to spot at home, or your dorm if you're a college student! Perform a slow and controlled movement while making sure to squeeze those leg muscles. 😀

This #WorkoutWednesday we're bringing you 5 must-try moves to work your arms. Save this post to try later and turn on your post notifications so you don't miss out on any of our upcoming workouts!

We know leg day is hard but don't skip it altogether! Here's a quick 6 minute HIIT leg workout anybody can make a little time for 😀 Save this post to try it out later!

Crossover Pushups with @gigislimfit targeting the chest, shoulder, arms and core. Take your pushups to the next level with our Wedge Ledges! #WedgeEffect

There's a giveaway happening on our Instagram with Travis horn! Go check it out and join at instagram.com/wedge_effect/ #WedgeEffect #Giveaway

Having trouble sticking to your #FitGoals? Buddy up with that friend you know also needs some accountability. Even better, get yourselves a set of Wedges to workout together anytime, anywhere ❤️

How are you challenging yourself every week? - Inspired by Travis horn and his level of dedication to reaching new heights, literally and figuratively ❤️

Repeat good habits to build a strong discipline. It's discipline that will help you show up for yourself every day and reach your #FitGoals. - Featured: Angeles Burke-Tchividjian,IFBB bikini pro and metabolic specialist using the Workout Wedges

Check out @thestrengththerapist showing how he uses Wedge Effect's products for patellar tendon pain rehab! - Besides elevating your training with improved muscle targeting, Wedge Effect products are designed to reduce strain. 😀

We dare you to give this a shot today. Add it to your workout or do it as a mini arm workout, save the post to challenge yourself later today!

Focus on your goal, don't look in any direction but ahead🎯 #WedgeEffect #GoalSetting

We know our patented non-slip bottoms on all our Wedges are awesome but Travis horn shows just how incredible & durable they really are!

Whether you live in a 200 square foot dorm or a two story home, you can do the #WedgeEffect workouts anywhere! 😍