Up and out early doors 🏃✌️

Muck for luck

This weeks video. Go check it out... A bird crapped on me youtu.be/qsJgY8d01_E

Hands up if you're running today🙌 UKRunChat

Finally got out myself 🙌

16 miles. Wallop!!! Right, what to eat?? 🤔

New video is up. Go checkit out and subscribe....please 🙏🙌 UKRunChat #running #marathontraining youtu.be/Cql5zm7Zjyo

We think Claire House dads are superheroes, playing dad, carer & doctor to their seriously ill children & Lola would agree! 🦸🦸🦸 Lola loves days at the farm with her dad Luke & spending time with her great grandad. We hope our Claire House dads have the best #FathersDay💚💚💚

Tuesday evening!! Who's running?? I'm doing an 8mile tonight, waiting for it to cool down a tad. What you lot up to? UKRunChat

I've still not hit my target for the #Lancaster marathon on July 18th. I will be running in aid of Claire House a children's hospice on Merseyside. Please any donations £5 or £500 equally appreciated. Or a RT still helps. UKRunChat justgiving.com/fundraising/ro…

Just mapping out this weeks long run. Fancy a change so I'm going to run to #oldtrafford home of Manchester United. Looking forward to this, my first 20 miler 🤞 UKRunChat #running #marathontraining

My house ➡️ #oldtrafford 20 miles. Sore legs

Check it out, please :) youtu.be/lQtCydI1o1s

The sausage catching category was a favourite of ours at the last Mowgli Street Food (Nisha Katona) Trust Dog Show. Are you coming to take part at Claremont Farm this year? It’s taking place on 19th September, tickets are limited, get yours here👉 bit.ly/3pd4NPL

I ran to Old Trafford, home of Manchester United UKRunChat check it out. Am dead proud

Nice being referred to as a local legend

Bring the vlog back?