If you notice a friend, family member, or loved one struggling to reach their goals, sometimes all they need is a spark of encouragement from you. Remind them they’re capable. Tell them they can do it. Help them reconnect with the reason they started in the first place. When

Discover tranquility in every corner, from serene meditation halls to vibrant gardens. Kanha Shanti Vanam, the World Headquarters of Heartfulness, is a world of its own, designed for you to find peace and reconnect with your inner self. We invite you to experience the calm.

Celebrating the 79th Independence Day of India 🇮🇳 As the Tiranga waves high, we remember the sacrifices of our freedom fighters and the journey that brought us here. May this day inspire us to work together with respect and understanding and to strengthen the bonds that unite

There’s a story about Radhaji and Lord Krishna. Radha, jealous of Krishna’s flute, once tried to break it. Krishna asked her to look inside. “It’s empty!” she said. Krishna smiled and replied, “That emptiness is why music flows. Even a single hair would spoil the melody.” If we

Destiny, like genetics, is both fixed and flexible. What we are born with is fixed; how we live, act, and grow is flexible. This duality assures evolution. Meditation helps us to live and act in a balanced state, leading to our personal growth and helping us realise our

Joy is lightness. It is being unburdened, unconditioned, free from desires, and untouched by their objects. Through regular Heartfulness meditation, this lightness naturally blossoms within us. It brings a freedom that is nothing but pure joy, a joy we can carry into everything

Look back at who you once were, and see who you are today. This simple awareness is the beginning of self-realisation. Through meditation, we evolve : quietly, gently, becoming better each day. It keeps us humble, steady, and aligned with the higher purpose of life.

Yoga is the path of self-transformation and refinement, shaping our lives to such a high order that we become universal beings. It demands a lifestyle of continuous improvement toward the goal of unity. This transformation is most effective when it begins within, in the subtle

Dear Randeep Hooda Bhaiya opps sorry Sir ji Well, another eventful year has passed and you're a year older; but still you haven't changed a bit. That's great because you are simply perfect, loveable, caring n above all you are just the way you are. Happy Birthday !!!

Lately, I’ve been getting many questions around marriage: Why get married? Will it take away our freedom? But instead of asking why get married, perhaps the real question is: Why not get married? And this time, I thought of answering it in a different way! To know why

Conscious leadership begins within—by refining ourselves, moderating impulses, and transforming behaviour. It blossoms through empathy, emotional intelligence, and compassion. Choose words wisely and speak with calmness and kindness. When your speech is calm, so are your

Dear Nehal Chudasama A wish for you on your birthday, whatever you ask may you receive, whatever you seek may you find, whatever you wish may it be fulfilled on your birthday and always. Happy birthday!

Many of us fear AI because it feels new and unknown. But what if we looked at it differently? Think of AI as a portal of knowledge—it can organize your thoughts, spark ideas, and guide you when you’re stuck on a project or facing a dilemma. AI can suggest, explain, and inspire.

The true benefit of remembering the Tirthankars does not lie in mere physical details about them, but in imbibing their human and divine qualities, which continue to inspire and guide us today. Their qualities of tolerance, willpower, aspiration for evolution, courage,

Dear Cheteshwar Pujara Sir .... #ThankYou for #memories that you gave us , you're one of the #Gr8test that served a pure #Gentleman ... #TheWallOfIndianCricket after Sir #RahulDravid . #BestWishes for your #NewInnings .. ❤️🤗 to you #alwaysandforever . a #FAN

Dear Cheteshwar Pujara Sir .... #ThankYou for #memories that you gave us , you're one of the #Gr8test that served a pure #Gentleman ... #TheWallOfIndianCricket after Sir #RahulDravid . #BestWishes for your #NewInnings .. ❤️🤗 to you #alwaysandforever . a #FAN

Dear Viineet Kumar Siingh bhaiyya Well, another eventful year has passed and you're a year older; but still you haven't changed a bit. That's great because you are simply perfect, loveable, caring n above all you are just the way you are. Happy Birthday

In the Heartfulness way, meditation with Yogic Transmission transforms us swiftly from within, melting away obstacles to progress and removing limitations at their very root. Through meditation on the heart, the mind deepens from thinking to feeling, to simply being, and

In a conversation with Ansh Mehra | AI Trainings for Businesses, we discussed how AI can be a gentle companion when we want to introspect. It allows us to have an honest dialogue, helping us understand ourselves more clearly, without judgment or preconceived notions. Try having a conversation with AI and

We asked Siri what a "Good Morning" is, & the answer was simple: It’s a morning that nourishes your mind, body, and soul; an experience waiting for you Kanha Shanti Vanam. If Siri knows the answer, what are you waiting for? #heartfulness #siri