First PT session in a few weeks with the fabulous NB Personal Training LTD hard work as my fitness levels have certainly dropped and I have gained weight but I loved it a real sense of achievement getting back to it. #FitnessGoals #PT #training #health #Wellbeing #motivational

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#stockingfiller

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Get your friends and family the perfect Christmas present! #stockingstuffer #stockingfiller

Get ready for a big week coming up. 🎲🤶🎄🎁 . NEW WEEK NEW GOALS . . . #mondaymotivation #fitness #gym #personaltrainer #getfit #gymgoals #gymgoer #strong #fit #healthandfitness… instagram.com/p/BrLd4GDlGI-/…

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Now available on ebay!! Get your Vis Sport Dice now!! Follow the link in the bio. The perfect stocking stuffer. . 🎅🎁🎲🤶 . The Vis Sport Dice have been designed as a brilliant training… instagram.com/p/BrO4h7glk0r/…

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Christmas is just around the corner so make sure you get your orders in quickly for our Vis Sport Fitness Gym Dice. They're a fantastic tool for personal trainers and anyone who loves to… instagram.com/p/BrW0GLyl6P2/…

New day. New challenges. . . . #Vis_Sport #fitness #personaltrainer #stockingfiller #stockingstuffers #xmasgifts #stockingfillerideas #fun #run #personaltraining #getfit #gymgoals… instagram.com/p/BrhJhyGl2pC/…

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On the grind.🏃🏽‍♂️ . . . It's not the daily workout. It's not training in general. Everyone sweats; everyone trains. It's the resolve; it's the perseverance; it's the fighting attitude and… instagram.com/p/BtBeSqaFmn7/…

Don't complain. Enjoy the pain. . . . #Vis_Sport #fitness #drive #determination #dedication @ Fitness First London-Bridge Cottons instagram.com/p/BtCUS6DFcqn/…

Go get it. . . . #Vis_Sport #fitness #personaltrainer #mondaymotivation #gym #ptlondon #londonfitness #ukfitness @ Pure Gym - London Wall instagram.com/p/BtKmLMBldOL/…