Just finished a Run on Strava for 41 minutes, 43 seconds going 5154.2m. ift.tt/2TGxhjK

Just finished a Run on Strava for 35 minutes, 1 second going 4460.9m. bit.ly/2Kfc40B

Just finished a Ride on Strava for 3 hours, 6 minutes, 22 seconds going 65754.5m. bit.ly/2ZbXOcE

Just finished a Ride on Strava for 3 hours, 49 minutes, 22 seconds going 79786.2m. bit.ly/2Iz1AHL

Just finished a Ride on Strava for 2 hours, 9 seconds going 49151.7m. bit.ly/2UzPhMT

Just finished a Ride on Strava for 2 hours, 31 minutes, 59 seconds going 50025.3m. bit.ly/2IMVBzu

Just finished a Run on Strava for 46 minutes, 15 seconds going 5650.4m. bit.ly/2PBSZVH

Just finished a Hike on Strava for 4 hours, 3 minutes, 33 seconds going 12148.7m. bit.ly/2Jkqp9V

Just finished a Ride on Strava for 2 hours, 7 minutes, 46 seconds going 50314.5m. bit.ly/2VkSbpc

Just finished a Ride on Strava for 1 hour, 46 minutes, 24 seconds going 48632.5m. bit.ly/30jDM0s

Just finished a Ride on Strava for 1 hour, 51 minutes, 41 seconds going 48735.1m. bit.ly/2Jp9unG

Just finished a Ride on Strava for 1 hour, 57 minutes, 57 seconds going 47553.9m. bit.ly/2JRYxu6

Just finished a Ride on Strava for 1 hour, 12 minutes, 14 seconds going 32369.3m. bit.ly/2VLLuwR

Just finished a Ride on Strava for 2 hours, 20 minutes, 50 seconds going 55062.8m. bit.ly/2QwSWLi

First #parkrun and #puggle PB. Very wet and muddy but we enjoyed it! With BFF Freddie too 🐾❤️ @ Rushcliffe Country Park instagram.com/p/BycaP8kFr6d/…

RSVIP Xmas at Das Kino fotoshare.co/i/2he9434#.XeD…

One Planet Pizza are a national #veganpizza company. They do a great direct to home delivery service for frozen plant based pizzas and gave me a 10% off my first order of a pizza four pack. Visit oneplanetpizza.com, use the code “vegan” to get your discount. Enjoy!

A touch of glamour and excitement in The @OxfordTimes today and @TheOxford Mail yesterday. William Thomson of Ask William featured on the front page of both newspapers, & big page spreads inside! Thank you, editor Tim Hughes and photographer Ed Nix for doing us proud.

Monbelle has made a tail wagging difference to my fluffy loved on. Click here to change the life of yours! monbelleltd.refr.cc/victoria?t=tw