Bike week is an initiative organised by Cycling UK celebrating everyday cycling for everyone. This year marks the 100th iteration of the campaign and the focus is on encouraging workplace cycling. #ValaHealth #HealthForAll #OnlineGP #Cycling #CardiovascularExercise #BikeWeek

ADHD is a condition that affects a person’s behaviour, and is one of the most common neurodevelopmental disorders in childhood. Most cases are diagnosed in children under 12, but it is becoming more common for people to be diagnosed later in life. #ValaHealth #HealthForAll #ADHD

This week is the British Nutrition Foundation Healthy Eating Week - For Everyone! The foundation is offering free, evidence-based advice and support for everyone who wants to find a way to eat a healthier diet despite any barriers they may be facing. #ValaHealth #HEW23 #HealthyEating

This week marks Men's Health Week - an opportunity to raise awareness of health issues facing men and encourage more men to speak up and seek help. This year’s focus is on men’s health and the internet. #ValaHealth #HealthForAll #OnlineGP #MensHealthWeek #MHW23

Happy Father’s Day 💙 #ValaHealth #OnlineGP #FathersDay

This week marks #CervicalScreeningAwarenessWeek. We know that #CervicalScreening isn’t easy for everyone. Share your tips below to make someone’s experience more comfortable. If you have questions or need support, check out @JosTrust #ValaHealth #HealthForAll #LetsTalkScreening

Tenishia was concerned about a skin rash on her two-year-old daughter, so she signed up with Vala and managed to get a consultation with a child’s clinician that morning. The speed of the process put her mind at ease. #ValaHealth #OnlineGP #ChildHealth #ChildSkinRash #Testimonial

How do you achieve wellbeing? World Wellbeing Week is an opportunity to embrace and celebrate the many aspects of wellbeing and take part in activities to work to improve overall wellbeing. #ValaHealth #HealthForAll #WorldWellbeingWeek #Wellbeing

Get thinking about drinking this #AlcoholAwarenessWeek. Join us, Alcohol Change UK, and 5,000+ public health teams to help bring light to the cost of alcohol to individuals, relationships, families, and stretched public services. #ValaHealth #OnlineGP #AlcoholAwarenessWeek2023

Enjoy the sun safely this July by staying in the shade between 11am-3pm, wearing sunscreen and other protective measures, and restricting outdoor physical activity. #ValaHealth #HealthForAll #OnlineGP #Heatwave #HotWeather

Head to Battersea Park on Sunday 23 July 2023 to #MarchForMen. £10 entry will fund vital prostate cancer research and you’ll enjoy a free branded t-shirt, refreshments, music and more. Sign up today! bit.ly/43EOsqA #ValaHealth #OnlineGP #ProstateCancerAwareness

#GoodCareMonth acknowledges the hard-working individuals behind social care. This July we are sharing this campaign to raise awareness of the opportunities and career progression within the healthcare sector. bit.ly/43UeGW3 #ValaHealth #HealthForAll #OnlineGP

Symptoms of low testosterone are common amongst men aged 40-60, so it is important to get tested. Our men’s health experts are here to advise you on the symptoms you may be experiencing. #ValaHealth #HealthForAll #OnlineGP #Testosterone

‘Incredibly responsive, efficient and professional.’ - Jess, Trustpilot. We love to hear when our service is praised by our members, because after all we are the network run by you. bit.ly/3EAbCV9 #ValaHealth #HealthForAll #OnlineGP #Testimonial #CustomerReview

Our online GP service means no more waiting, flexible appointments and accessibility to our always-on-care health experts. View our individual and family packages here: bit.ly/3EAbCV9 #ValaHealth #HealthForAll #OnlineGP

Take care this summer. Cool down by removing unnecessary clothing, drinking water, and using cool water to spray on the skin. #ValaHealth #OnlineGP #HotWeather

Ensure you stay hydrated, sleep well and eat mindfully to stay healthy on holiday. But, most importantly, relax! Our online GP means you can contact expert healthcare professionals for you and your family if illness strikes abroad. #ValaHealth #HealthForAll #OnlineGP #Holiday

When sipping your pint in a beer garden this summer, walking your dog around a park or exercising, ensure you are staying hydrated by drinking 2.7-3.7 litres a day or more if you are undertaking physical activity. #ValaHealth #HealthForAll #OnlineGP #Hydration

'Lovely, helpful, empathetic and very mindful of a patient’s needs.’ - SS, Trustpilot. Whether they are for yourself, or for your family, our highly recommended GP's are here to meet your health needs. bit.ly/3EAbCV9 #ValaHealth #HealthForAll #OnlineGP #Testimonial

Here are some of our top tips for enjoying the sun this summer (in a safe way…): Stay in the shade Wear protective clothing Cover moles and freckles Use sunscreen with an SPF of at least 30 Take extra care of children #ValaHealth #HealthForAll #OnlineGP #SkinCare #Summer