In my element!! If your looking for someone that’s going to test you physically and mentally look no other way and drop me a DM🤝🏽

If you don’t meal prep please start!! Knowing what I’m going to eat just takes a strain off my mind. Highly recommend.

This weeks meal prep 💪🏾

Tomorrow I will take on my most busiest day as a personal trainer 8 sessions in one day 🤩 I started from free sessions in the park during Covid and to actually stick at it with people constantly criticising me I can happily say I’m proud of myself (6:00am start) Goodnight

1/2

2/2

Harry Kane after six months at Bayern

👋👋👋👋

we welcome Abraham to unleashed👏🏽. Can’t wait to see this journey 👀

#TeamUP 💪🏾

Amsterdam Marathon 🇳🇱 Week 1 Session 2 Speed 12x400m 400m float 1st big speed session ⚙️ Lots of work to do but a solid start to proceedings. The long road to peak fitness commences 👊🏽 Happy Tuesday Let’s go 📈 #ukrunchat

No matchday so we work 🗣️ get comfortable with the uncomfortable

Weekly round up of group sessions from our PT SHORTS 👏🏽 More content coming Give us a follow and retweet #MakeItHappen

NOW ON TIK TOK !!!

. @jtm_fit When it comes to kettlebell training the Man Maker is one of if not the most killer full body exercise out there. It offers a great balance of functional strength, power, explosiveness and conditioning V Check out my step by step guide and make sure to master the

Our PT 🤝 Goodluck !!