People who get even one hour of #exercise each week may be effectively reducing risk of developing #depression. bit.ly/2hZih38

Need a massage? We;re is offering free massages from 12-3PM tomorrow right in the Duck Nest!

Holy moly! It's dead week already? We definitely don't want you to feel dead though. We have lots of Stress Less events going on this week to help keep you feeling stress free. We're going to have puppies, aromatherapy and even massages! Check out our Facebook for more details!

Don't forget to attend some stress less events! Pick up a passport and enter for a chance to win some awesome prizes!

Can't be too careful! x.com/UO_BeWell/stat…

Swing by at 12:30PM to sign up for a massage chair! x.com/UO_PTSM/status…

And just like that, finals week is here! But don't worry, the Duck Nest will be open Monday - Thursday, from 10AM-5PM. So stop by, relax and have a cup of tea.

Grocery list for the Cajun recipes!!! Be sure to get your favorite Cajun spice!!

Sign up for our Relax and Renew meditation series! Give the Health Center a call at 541-346-2770 and reserve your spot now!

Stress got you down? Swing by our stress management workshop today at 2:00 and find ways to handle your stress.

Remember that we have our first PAAWS day of winter term tomorrow from 11-1 in the Duck Nest! 🐶

#ADPI Study Hall. Every Wednesday. Get some support.

Did you miss our massage event? Don't worry! You have another chance on Tuesday, 2/6!

Grad school is stressful! So come hangout with some dogs to destress.

Ready for some yoga? Students, swing in at 11 and faculty and staff we'll see you at 12!

Are you interested in joining the Student Suicide Prevention Team? Hop over to OrgSync to find their application and apply by March 1st!

This duck loves yoga! Join us for free yoga for students every Friday at 11am in the Duck Nest (Faculty & Staff yoga starts at 12pm)

If you're still holding onto a stress less passport, be sure it turn it by 3PM today in the Duck Nest for some awesome prizes!