Unfiltered (@unfilteredextra) 's Twitter Profile
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@unfilteredextra

Live Smarter

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linkhttp://linktr.ee/unfilteredextra calendar_today11-04-2023 10:08:35

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@unfilteredextra

a year ago

Think walking is just for calorie burning? Think again. A quick 20-minute walk triggers huge increases in brain activity that enhance focus, memory, and mood. The take-away: take steps to get smarter. Image credit: _tjpower

Think walking is just for calorie burning? Think again. A quick 20-minute walk triggers huge increases in brain activity that enhance focus, memory, and mood. The take-away: take steps to get smarter. Image credit: _tjpower