Have a relaxing and fun Labour Day weekend!

Register to attend our 2 day Yoga for Scoliosis workshop with Elise Browning Miller: ow.ly/REuoo September 12th & 13th!

Our new schedule of fall classes on Saturday mornings is up our on website: ow.ly/REwg9

22 Truths People With Scoliosis Wish Others Understood ow.ly/RZv31

Our two day Yoga for Scoliosis #workshop is this weekend with Elise Browning Miller: ow.ly/RZwj6 A few spots left!

Check out our new schedule of fall classes for Saturday mornings on our website: ow.ly/REwg9 We have 3 series of 3 classes.

A series of portraits revealing what people with invisible diseases (including scoliosis) look like ow.ly/S3dBN

One more day to our weekend workshop with Elise Browning Miller. There are few spots still available. Register here: ow.ly/S3efs

Join us this Saturday for an exciting Tension, Trauma and Release class with Joanne Wong! Register here: ow.ly/UfljU

Some valuable information about scoliosis: ow.ly/UJ5pa

22 Facts People With Scoliosis Want You To Know: ow.ly/UJ5F6

Stories from people with scoliosis, in their own words! Read or post your own: ow.ly/V2uRC

Check out this fantastic workshop TOMORROW!! Yoga Your Body : Dance Your Soul facebook.com/events/4187985…

Join Martha Carter this Saturday for STRETCH FOR SCOLIOSIS! Register here: twistedoutreachproject.com/class

Stretch 4 Scoliosis classes THIS SATURDAY @ the Hopshop, register here: twistedoutreachproject.com/events/s4s-str…

Happy International Dance Day to all!!!

Register before OCTOBER 20th for this amazing class with incredible bodyworker, Darcy McMurray - don't miss it!!!

Elise Browning Miller in BC for a 5 day Yoga for Scoliosis intensive SEPT 2017!! email: [email protected]

EARLY BIRD REG CLOSES MARCH 15 for Elise Browning Miller's Yoga for Scoliosis weekend workshop Sept 2017! Details at twistedoutreachproject.com

What's your curve? TOPS is committed to helping people with scoliosis and back care needs… instagram.com/p/BSek5eRAoo1/