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do you want to read 4000 words about six high school XC teams? xcreviewmich.blogspot.com/2022/07/region…

Thomas Westphal of New Baltimore Anchor Bay brought in nearly 16,000 votes to win the Metro Detroit Athlete of the Week poll. mlive.com/highschoolspor…

🏃‍♂️POW: Thomas Westphal >> ow.ly/7FlH50LuyUT #performanceoftheweek #crosscountry #running #record #pr #fast #finalsbound #goodluck #anchorbay #MHSAA #highschoolsports #tiktalk #interview #TikTok⁣

National XC fans definitely noticed the big Michigan times at NXR - but did they notice the fast times at Shepherd yesterday? Incredible stuff on a legit course, and Jessica Jazwinski showed herself to be national caliber. MITCA

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Thomas Westphal wins the Boys’ 1600m Run at LAB-MITS #1! Michigan MileSplit L.A.B. TC #MITSLAB

LAB Indoor Meet #1 Results labtrackclub.com/meet-results

After much delay (sorry!): your 10 Stars of the State Meet! drive.google.com/file/d/1xVm-r9…

For Hunter Jones, the fastest 3200 in state history indoors (any size track). Number 3 in the country right now.

What a way to get a fast 1600 time! Get in a race rabbited by Hobbs Kessler & Mason Ferlic, OLY !!! Very Nice Track Club L.A.B. TC

BOYS FAST HEAT Thomas Westphal take the win.

Vote Thomas Westphal for Metro Detroit Spring Athlete of the Week for April 24-30 competition Anchor Bay Athletics Thomas Westphal mlive.com/highschoolspor…

The boys 3200 at Shepherd did not disappoint. Benne Anderson moved to No. 4 all-time in Michigan history with his stunning 8:41.50. He is also No. 4 on the 2023 USA national list! Five under 9:00 ties the Michigan record!

Vote Thomas Westphal for Metro Detroit’s ultimate fan favorite Athlete of the Week for 2023 spring season Anchor Bay Athletics Thomas Westphal mlive.com/highschoolspor…

I’m excited to announce my verbal commitment to Michigan State University! Special Thanks to Coach Simoneau and Coach Breznau for giving me this incredible opportunity. I would also like to thank family,friends,teammates, and coaches for making this dream possible. #GoGreen

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This is the best showcase of hard work and perseverance I’ve ever seen. Time + effort = results. What a story. #dontquit Thomas Westphal

Welcome to East Lansing, Thomas! #GoGreen | #NationalSigningDay

Thomas Westphal is the winner of the FLXC Midwest Regional

Whoa Thomas Westphal !!!