**Sunday 14th April - GIRL POWER MASTERCLASS!!** Buy your tickets now for an amazing dance fitness masterclass! 12 - 2 at the Riverside Gym & Leisure Club. £6 for members, £12 for… instagram.com/p/Bvw2usfgijV/…

Ahhh! The Girl Power masterclass is this Sunday between 12 and 2 at the Riverside Gym! 😄 Remember to book your ticket, £12 for non members of the gym and £6 for members! Its going to be… instagram.com/p/Bv_fyGyg-9C/…

The Girl Power Masterclass is tomorrow! 12 - 2 at the Riverside Gym & Leisure Club! £12 for non members and £6 for members of the gym, come join me for 2 hours of amazing dance fitness… instagram.com/p/BwMLYNrAvEo/…

So sorry everyone, class at the Riverside today has been cancelled due to ill health :( I'll be back with you next Sunday with some new routines, I hope you all have a fantastic week!… instagram.com/p/BwywUKtAiDj/…

Sorry for my AWOLness everyone! Sometimes life can be demanding and it definitely has been the last two months, finding time to do everything has been a struggle! I hope to be back… instagram.com/p/BxSZGzHAS6V/…

Hiya everyone, Apologies to anyone who attend the Riverside last Sunday, I'm so sorry the class didn't go ahead, this was due to a miscommunication. My class at the Riverside is going to have a change in day and… instagram.com/p/BylJ2regNs2/…

**ANNOUNCEMENT** It has been a year since I became a Turn'd Up Fitness instructor 😱 where has the time gone?! In celebration, myself and my fellow instructor Louisa are hosting a two hour masterclass! We are… instagram.com/p/BzGjeQ9gO_4/…

Don't forget that I'll be at the Riverside Gym tomorrow, same time as always! I hope to see you there! 😃♥️ #TurndUpFitness #dancefitness #Cardiff #riverside #riversidegym #summerbody #beachready #weightloss… instagram.com/p/BzSPngygfE6/…

Who is ready for some hair flicking fun?! TONIGHT penarthleisurecentre at 7pm SUNDAY riversidecardiffleisureclub at 12 Don't forget mine and Louisa Palmer 1 year anniversary masterclass on Saturday 13th… instagram.com/p/BzfrYUFgcUM/…

🚨ANNOUNCEMENT🚨 It has been a year since I became a Turn'd Up Fitness instructor 😱 where has the time gone?! In celebration, myself and my fellow instructor Louisa Palmer are hosting a two hour masterclass! We are… instagram.com/p/BzkOJCzg2iA/…

TOMORROW 12-1 riversidecardiffleisureclub Two new routines for you tomorrow! Happy July everyone! I hope you can make it, all gym and non gym members welcome! ❤️ #newroutine #newroutinealert #hotoffthepress… instagram.com/p/BzlxRU8A-8W/…

Dress code for this Saturday's masterclass is.... masterclass! Dress up in the theme of any of the Turn'd Up Fitness masterclasses! Dress up in a 90s style, dancehall, Dirty Dancing or do you want to be a character… instagram.com/p/BzvoHWiA6fj/…

It's almost the weekend! Come and have some amazing fun with with us while working towards your summer fitness goals at the same time! . . SATURDAY: 1 Year Turn'd Up Fitness anniversary masterclass with Susannah and… instagram.com/p/Bz0y_S3gUiW/…

Myself and jess_turndupfitness were at Tesco's today for the Tesco Dance Beats fundraiser! We had so much fun, thank you Tesco Food for having us and showing the shoppers how much fun the Turn'd Up Fitness… instagram.com/p/B0JhcrfA9-G/…

It has been officially one year that I've been teaching classes at Penarth Leisure Centre! Tomorrow's class will showcase a new routine, plus some of the routines that I would have been teaching one year ago. I… instagram.com/p/B0TLlMPA3p0/…

Such a warm day! Sometimes I love to be lazy on days like this but then at other times I find it frustrating that I have a lot of energy or stress to work out but it's so difficult to do so when its this hot. If… instagram.com/p/B0V6IjVgZVX/…

Hi all! Two new routines tomorrow at class at the Riverside Gym! Members and non members welcome! Who will be joining me? ❤️ . . . #TurndUpFitness #dancefitness #CardiffDance #Cardiff #riversidegym #workouttwerkout… instagram.com/p/B0_VgNUgZx-/…

Day 1: I was in the supermarket this morning and decided to try something new for breakfast! And in true fashion, I didn't buy what I went in for, I got distracted by other things 😂 Watch my story to see what I… instagram.com/p/B14GgYQgcDU/…

Lets try some new routines at class tomorrow! 7pm at Penarth Leisure Centre, who is coming? Does anyone have any requests? Don't forget to follow my instagram story to see how my #30daysofseptember challenge is… instagram.com/p/B2AF2HeAi_A/…

**ANNOUNCEMENT** This Wednesday, I will be joining Turn'd Up Fitness with Lou and collaborating for an exciting dance fitness class! Lou is amazing and she'll be teaching some fantastic Turn'd Up Fitness routines… instagram.com/p/B8D4aOWg0x3/…