He slices apples with one hand and builds with the other. This #FathersDay, we’re giving away a Leatherman & Flashlight combo to one dad who shows up and shines. ❤️ Like 💬 Tag a dad 🔁 Share Enter by 14 June. Winner: 15 June. #TruCape #NatureDelivers

🧠 Fruit = Brain Fuel Need a snack that fuels focus? Tru-Cape fruit is naturally packed with vitamins and slow-release energy — perfect for study time. 🍎 Smart snacking for the whole fam. #TruCape #HealthyHabits #BrainFood

🍎 Apples, pears… and your bestie! Celebrate #BestFriendsDay with someone who always shares their last slice 📸 Tag your fruit-loving friend in the comments! #TruCape #FruitLove

🛒 Shop the Rainbow. Next time you’re at the store, let your kids choose an “apple of the week.” Make it a game. Try something new. 🍎 Healthy shopping can be fun! #TruCape #FamilyShopping #FruitChallenge

🎉 Congrats Faika Sayed – you’ve won our Father’s Day Giveaway! Please DM us your delivery + contact details. Thanks to everyone who entered – more fun coming soon! 🍎 #FathersDay #GiveawayWinner #TruCape #NatureDelivers

Science confirms: An apple a day truly supports better health tru-cape.com/science-confir…

Dip Tru-Cape apple slices in dark chocolate for a sweet & healthy treat. Try apple rounds dipped in 70% dark chocolate and add a sprinkle of nuts! 🍫#TruCape #HealthyTreats #FruitSnacks 🍎🍐

Stand a chance to WIN a Tru-Cape lunch bag, pen, book & soft toy! Like, tag a parent, and tell us your kid’s fave fruit snack. 🎁 #TruCape #BackToSchool #HealthyLunchbox #Giveaway 🍎✏️

Golden by name, golden by nature. Discover the sweet, mellow flavour that’s been a favorite for generations in this Tru-Cape Masterclass. #TruCape #GoldenDelicious #TruCapeMasterclass

Happy Mandela Day! Let’s honor his legacy with kindness, compassion, and community. #TruCape #MandelaDay #67Minutes 🍎🇿🇦

Play Fruit-Full, complete levels, and learn how to manage your very own farm! #TruCape #FruitFull #FruitFun #MobileGame 🍎

Crisp, juicy and perfectly balanced – unlock the bold flavour of Fuji apples in our Tru-Cape Masterclass. A crunch above the rest! #TruCape #Fuji

Celebrate friendship with a fruity bestie moment! Tag your friend and share your favourite snack. #TruCape #FriendshipDay #FruitAndFriends #SweetMoments 🍏

Sweet meets tangy in the apple with attitude. Get to know the bold and zesty Kanzi in this Tru-Cape Masterclass. #TruCape #KanziApple

From orchard to expert – explore the heritage and flavour profile of Wemmershoek apples in this rare Tru-Cape Masterclass. #TruCape #Wemmershoek

Download and colour your own Tru-Cape fruit! Perfect bonding time with the kids! 🎨 #TruCape #CreativeKids #FruitFun

So crisp, it’s criminal. Step into the luxurious world of Envy apples with Tru-Cape – the name says it all. #TruCape #EnvyApple

Celebrate the little ones with fun themed apple snacks and fruity fun! 🍐🎉#TruCape #HoorayForKidsDay #FruitPlay #HappyKids

Nominate an inspiring woman and stand a chance to win a Tru-Cape hamper! 💐 Like, tag and share to enter. #TruCape #WomensDay #CelebrateHer #FruitOfStrength

Teach healthy habits early. Tru-Cape apples are teen-friendly energy boosters. 🧃🍏 #TruCape #SmartChoices #FuelTheirFuture