Get your FREE velocity based training guide from Dan Baker which details normative velocity scores, velocity and fatigue scores and practical uses of VBT. DOWNLOAD // buff.ly/2T3v4yu

Very few athlete have time in their calendars for dedicated testing sessions, but it is still essential to know if your athletes are improving. Using VBT enables you to have training as testing and testing as training. Learn more about PUSH // buff.ly/2TJCZ8j

The Inter-Day Reliability of Reactive Strength Index and Optimal Drop Height // Damien Byrne Declan Browne et al "Incremental depth jump protocols should be used when assessing RSI so coaches can build a reactive strength profile for each athlete" READ // buff.ly/2T7F360

Another great example from Dan Baker of how velocity loss cutoffs can be used at different times of the training year and with different exercise categories. Dan goes into a lot of detail about velocity loss in his FREE VBT guide. DOWNLOAD // buff.ly/2T3v4yu

Time of Recovery Following Resistance Exercise with Different Loading & Velocity Loss in the Set // Pareja-Blanco et al "Higher velocity loss during a set and a lower relative load resulted in ⬆ fatigue than lower velocity loss & higher relative load" buff.ly/2VXV6Vs

Effects of Augmented Feedback on Sprint, Jump, & Strength Adaptation Following a 4 Week Programme // Dr Jonathon Weakley et al "Providing augmented feedback during S&C routines can enhance training adaptations vs athletes who don't receive feedback" READ // buff.ly/2u3ZVka

See how the PUSH can be implemented within Triphasic Training: trainwithpush.com/blog/implement…

Controlando la intensidad de trabajo de una de mis deportistas, en base a la velocidad de ejecución, mediante el dispositivo PUSH 💪🏻

*March 2019 Special PUSH Portal Offer* This is YOUR opportunity to get free PUSH bands when you purchase a Portal package. The bigger the package, the more free units you will receive. Only 9 days left so ACT NOW! More information // buff.ly/2Tlsu7b

Join us on Friday 29th March at 12pm (EST) as US Olympic Coach, Adam Bleakney takes us through his approach to training para-athletes, & how he has integrated performance technology to support his coaching. *Only 50 spots available* SIGN UP // buff.ly/2Fk1PCB

TC Trojan S&C NHSSCA-ILLINOIS NHSSCA-Michigan Looking forward to it. Eager to talk shop on VBT & best practices 📈 GymAware & PUSH Thanks to IL Dir. Coach Vogel NHSSCA-ILLINOIS BBCHS Athletic Performance for putting to a great clinic line-up! Kevin Vanderbush @LC_CentralPOWER

Using VBT in Professional Football to Guide Planning and Return to Play // Andy Johnson "When I first started out as an intern, gym monitoring was largely sets x reps x load in a hastily put together excel spreadsheet with conditional formatting" READ // buff.ly/2u3a9kW

New Integration Spotlight ft. PUSH is live! PUSH is a VBT technology that helps coaches around the world. In our spotlight, we covered who should be using VBT, its benefits, and other metrics that can be cross referenced with VBT data. bit.ly/PUSH-spotlight

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