Motherhood is one the most difficult, yet rewarding challenges. Tag a mum to let her know she's doing a great job! #quotes #EmpoweringMums

Start with small adjustments when creating changes. Gradual change can be less overwhelming and more manageable, particularly for mumpreneurs. #mum #EmpoweringMums

Sometimes, thinking about it is not enough. That keeps you stuck with practicalities and logic. Your mind is far more responsive to emotions. Instead, when you’re visualising your future when you have the things you want, focus on your feelings and try and replicate them.

Today, more than ever, people push boundaries. This can be with work if you're a mumpreneur, and even with your own family. Set your boundaries and keep them firm! This will help you manage your time and avoid feeling overwhelmed.

Motherhood doesn't come with an instruction manual, but you're still doing a great job mums! Tag a mum who could use this reminder 👉 #quotes #EmpoweringMums

For some people, making friends is easy. While it is more challenging for everyone, having friends that you enjoy and can count on is essential for you and for the strength of your family.    bit.ly/3eID2ZR #Mumsprenuer #EmpoweringMums

When you fail, see it as a learning curve and try again. Failure never means that you should give up. #quotes #inspirational #empoweringmums

Try a consistent bedtime ritual to help your child wind down. Whether it's a scheduled time for a bedtime story, or a special night light, small touches to make a nighttime routine special for your children can provide comfort and a better night's sleep.

When you busy doing all the things that come with being a mum or mumpreneur, goals can get forgotten and pushed to the back of the mind. To avoid this, make your goals visible. Write them down in list form or create a vision board.

Acknowledge the importance of your goals, and how they'll benefit your life. You want to make sure they're being set for you, and to help you - so you can keep this in mind when working towards them. #goals #EmpoweringMums

Self-care is crucial to your own health - both physical and mental. Make sure you prioritise some time for yourself each and everyday! #SelfCareSunday #EmpoweringMums

Hey mums, it's time for a poll! What's your go-to parenting mantra when the going gets tough? Vote for your favorite mantra or share your own words of wisdom in the comments! 📝 family #EmpoweringMums

When it comes to connecting with others, our high-tech devices can be helpful tools or terrible distractions. No technology can replace having meaningful relationships with those around us. But healthy digital habits can help you maintain strong connections, online and in pers...

Let go of that mum-guilt, and start making time for yourself. There is only one of you, and your child only gets one mother. #SelfCareSunday #mumlife #empoweringmums

When you’re stressed or exhausted, you don’t function at your best and things take longer to do. Taking a rest means everything gets done more quickly, smoothly and accurately.

Things will always change, and that's ok! What's your favourite thing about Autumn? #autumn #empoweringmums

The 'How To Find More Time from Empowering Mums' e-book will help you manage your time more effectively and eliminate the most common phrase uttered by many mums time and again, “there just aren't enough hours in the day!” Check out our store here: empoweringmums.com/store/PBA6zs54 #t...

Allowing yourself the time to gain the control over your health and wellbeing will empower you to be a happier, more confident mum. #happiness #EmpoweringMums

How will you be spending this week? Leave your answers in the comments! #comment #empoweringmums

Having someone to talk to helps us cope with life. It doesn't matter who it is, as long as they are there. Let me invite you today to join our FB group and be encouraged with us! bit.ly/3eID2ZR #EmpoweringMums #Mumpreneurs