First mechanical of the trip! 😣

The first stop of the Tour de Vinny was KV Mechelen! The riders have now stopped for lunch in Tense to recharge. 65km completed, 52.5km to go… #twitterclarets

STAGE ONE | All done for stage one. A glorious day out on the bike. Stage Two tomorrow goes from Gent to Breda in Holland. And we’re just £100 short of £3000… #twitterclarets gofundme.com/f/tour-de-vinny

PRESS | We’ve made the papers! Big thanks to DH les Sports + for featuring the Tour de Vinny! dhnet.be/sports/footbal…

Almost ready to depart Gent in the direction of Antwerp and then Breda. 114km lie ahead! #twitterclarets

Tour de Vinny 🚴‍♂️🚴🏻🚴‍♀️Follow them!!! Du BX Brussels à Burnley FC en vélo! Des milliers de kms qui vont être parcourus, pour rendre hommage au travail de Vincent Kompany et à sa carrière. Ils pourront collecter des fonds pour #ANDYSMANCLUB BKPCA et BX Brussels

STAGE TWO | It was a cracking day weather-wise for stage two: Gent to Breda. The riders enjoyed lunch in Antwerp (the best club sandwich ever!) before landing in Breda. #twitterclarets gofundme.com/f/tour-de-vinny

A big thanks to Nieuwsblad Sport for featuring the Tour de Vinny! 🙌🏻

And we’re almost ready to depart from Port of Hull for Stage 4 of Tour de Vinny to Leeds! #twitterclarets

Engine is purring today, hard to believe I hadn’t been outside on a bike in over a year before this week 😅 Tour de Vinny gofund.me/5c769233

STAGE FOUR | All done for the Hull to Leeds leg! Just on final stage to go tomorrow… and it’s a toughie! Leeds to Turf Moor via the Etihad Stadium! 👊🏻 gofundme.com/f/tour-de-vinny #twitterclarets

STAGE FIVE | We’re underway for the final stage of Tour de Vinny! The riders will go from Leeds to Turf Moor via the Etihad! #twitterclarets

The four riders out on the road are making good progress towards Huddersfield! #twitterclarets

The Tour de Vinny has made it to the Etihad! Next stop… Turf Moor! #twitterclarets

THE END | The Tour de Vinny rolled back to Turf Moor in - quite fitting - a downpour! Big thanks to Burnley FC for welcoming us home! #twitterclarets

THE GAFFER | And a big thanks to Vincent Kompany for welcoming us to the training. And to Pierre Kompany for helping to arrange it! #twitterclarets

Feeling nervous ahead of my interview with Sky Sports News at 9.30am it’s a honour and privilege to chat about our great football club Luton Town FC and also raising awareness for mental health ♥️🧡🙂