Tim Lebbossiere (@timlebbossiere) 's Twitter Profile
Tim Lebbossiere

@timlebbossiere

Assistant Performance Coach @NHLBruins 🐻🏒

ID: 68036411

linkhttp://skatetrainrecoverrepeat.com calendar_today23-08-2009 01:23:58

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Tim Lebbossiere (@timlebbossiere) 's Twitter Profile Photo

Reminder for lots of players who might be trying to “cram” training in before training camp: One session can’t make your off-season, but one session can break your off-season More isn’t better, better is better

Tim Lebbossiere (@timlebbossiere) 's Twitter Profile Photo

People criticize because it helps them justify the risks they chose not to take, in the hopes that it will dissuade you from doing it, so that you can be in the exact same position as them Block out the noise, keep going

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Copenhagen planks are gold standard for adductor strengthening But in-season, many players can’t tolerate the movement (even modified with a short lever) Don’t underestimate a simple hooklying adductor squeeze where players can moderate the amount of tension they’re creating

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I’ll never understand people still thinking they can out train a bad diet 700+ cals burned on this ride (not riding for the cals, just proving a point). If I was doing this just to burn cals, I could’ve saved myself an hour by not eating 700+ cals in 5 mins like some do

I’ll never understand people still thinking they can out train a bad diet

700+ cals burned on this ride (not riding for the cals, just proving a point). If I was doing this just to burn cals, I could’ve saved myself an hour by not eating 700+ cals in 5 mins like some do
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Is this not what practice is for? To make mistakes, learn from them, and be better next time? Everyone is still learning, developing, and honing in their skills, even at the highest level