My fitbit #Fitstats_en_US for 10/15/2018: 6 steps and 0 miles traveled. fitbit.com/user/2QRHFM

My fitbit #Fitstats_en_US for 10/18/2018: 6 steps and 0 miles traveled. fitbit.com/user/2QRHFM

My fitbit #Fitstats_en_US for 10/19/2018: 10 steps and 0 miles traveled. fitbit.com/user/2QRHFM

That time I benched 225. #twoplates #thenewme @ Norwalk, Connecticut instagram.com/p/BwIFJgrAsdn/…

Vacation workout with the girls. #fitfam #thenewme @ Palm Beach, Aruba instagram.com/p/BwIFRWaA3he/…

Teaching the kids to partake in healthy playtime. #fitfam #fitkids @ Sky Zone Norwalk, CT instagram.com/p/BwIMmhEAZtp/…

Thanks to fitandhairy_g.o.a.t I can do things at 45 that I never dreamed of my entire life. #thenewme #fitdad JoyRide Cycling #joyx @ Westport, Connecticut instagram.com/p/BwIM6L1gMFo/…

Jumping on tires over, and over, one over... #thenewme @ Achieve Fitness Norwalk instagram.com/p/BwINYobAfLT/…

#vacation #nodaysoff #runninglife @ Aruba instagram.com/p/BwKGNfog3g0/…

#riseandgrind @ JoyRide Cycling Studio instagram.com/p/BwKVGH5gveC/…

I just published Hello, world… link.medium.com/GRn1AQkpTV

Sayonara, Alcohol. Today I Decided it’s Time to Stop Drinking. by Danielle Emrey link.medium.com/YLDzndXrC0

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

So proud of our line of #nonalcoholicspirits. If you're sober curious, or just looking for a great drink, give them a try! Visit SeirHill.com and use the code GOLD to get 20% off your order.

1 in every 8 deaths among people aged 20-64 results from alcohol. Narrow that age range to 20-49 and it's 1 in every 5 deaths. Here are some thoughts on alcohol. I am not trying to make friends but simply point out key facts and observations:

Put it in the books! My first Stadion Spartan race. My third Spartan race of 2022 #spartan spartan #citifeild

Seir Hill Biscane non-alcoholic rum was selected as one of Food & Beverage Magazine’s 2022 Products of the Year! 🥳 #nonalcoholic #sobercurious

TikTokers shared their #Sobriety stories to inspire others during #DryJanuary. news.yahoo.com/sober-tiktoker… via Yahoo News

When you help others rise higher, God will help you rise higher. When you give your time to help others, God will give you more time. When you give your encouragement to someone, God will keep you encouraged.