Terry Dell
@terrydell
ID: 1961830168949030912
30-08-2025 16:35:46
5 Tweet
3 Followers
33 Following
Morning 5k after a W. I’d like 14 more dub runs this year #rundawgs Joshua Tufts DeepseaZ michael tdawgshouse @AnselEaston Terry Dell Brandon A. ❄
Used Andrew D. Huberman, Ph.D. Non-sleep deep rest 20-minute podcast today. Whoop band showed sustained stress reduction. Next test? Blood pressure before and after 20-minute NSDR
Heavy lift followed by a 5k. At that pace it was more of a shuffle than a run #rundawgs DeepseaZ michael tdawgshouse @AnselEaston Brandon A. ❄ Nole'Core🇪🇪 B1G Hood Husky Dennis DblDawgGrubbs