Well done DrJacques Van Staden not bad for first attempt at the individual TT at the CapeTown Veledrome Sa Track Champs #cycle4diabetes

What an awesome experience to participate in the Sa Track Champs for the first time. Thanks vickus boshoff Coimbra George for arranging a bike #Specialized on short notice. Thx Francois du Toit for all the help and prep and getting me race ready in 24hrs notice

Great day on the mtb Jakhals Events #KarooBattleoftheBikes 145km 1st+kom by Marchal 3rd DrJacques Van Staden #EpicBattle

Good day of training for DrJacques Van Staden prior to 36ONE MTB Challenge and a podium finish 💪🏼Jakhals Events - great event #RedstoneMTB

Great to be outdoors enjoying the #Karoo #RedStoneMtb with family great event Jakhals Events for a excellent cause #changinglives great to see new young talent coming through the ranks

What a roller coasters ride DrJacques Van Staden Marchal winning 36ONE MTB Challenge relay2manTeam, this is the 3rd victory for DrJacques Van Staden in this event+category

So blessed to have finished and won my 3rd 36ONE MTB Challenge 2manRelay this year with super strong teammate Marchal. Always a hard race but with fullmoon and great weather it was a good night on the bike after the hiccups of stage2 settled

Thats a rap thanks 36ONE MTB Challenge Dryland Biogen well done to every rider,supporter,organizer and family #Herculean #prodigous

Great presentations at the #ADA209 symposium on “Providing Options: Using a Low-Carbohydrate or Very Low-Carbohydrate Diet with Adults with Type 1 #Diabetes, Type 2 Diabetes, or Prediabetes” in room 203! #ADA2019

What an honor to represent Cycling South Africa at the Masters Track Worlds in #Manchester great learning experience thanks for all the help from organizers and fellow SA team mates

Go test your blood glucose. Prevention us better than cure

What a great day on the bike. 1st all 12 men finishers at the @TheCoronationDC unfortunately missed the prize giving #teamwork #changingdiabetes

Our 12 man strong finish @TheCoronationDC #changingdiabetes #teamwork DrJacques Van Staden Marius Boshoff billy flattery Tim 2v Rohan Kennedy Die Manne van George 💪🏼🥇🍾

What an amazing privilege to put on the Green and Gold at the age of 41. With my mom presenting me with my SA colours in cycling. ‘because His Grace is enough’ From heaven I can hear my dad saying ‘Man oh Man’ All the Glory to Jesus.

Congrats DrJacques Van Staden 🦁 3de place finish at Sa Road Champs vets40-44 Cycling South Africa

What a great day of racing The Herald Cycle Tour Marchal 3rd elite+5th Overall. DrJacques Van Staden 3rd VB great to see Quintin Myburgh back+racing strong

#readallaboutit The Herald Cycle Tour Marchal

Why are our people not told to keep their immune system strong Vit D, Zinc and Vit C, to eat healthier(reduce the refined carbs),deaths can be prevented #Covid_19 look at facts Cyril Ramaphosa 🇿🇦 National Department of Health John Steenhuisen MP Helen Zille Tim Noakes A must watch youtu.be/Avc6_ftzk3w