Such an honour to speak at the Ehlers Danlos Society annual conference this weekend about coping with a new normal. #EDSEdinburgh2019 #EDS #mentalhealth

This #ParentsPromise campaign is really important - kids can really suffer when they are caught in the middle and we all have a responsibility to to make things better

Happy #RelationshipsWeek! Whether you're single, dating, or partnered, the most important relationship you have is with yourself. Research consistently shows that higher self esteem leads to happier, healthier relationships. It's never too late to learn to #loveyourself.

Join us over on our Instagram @ 6pm today for our live Q&A with Relate Relationships Counsellor, Natasha Silverman. She'll be answering questions on learning to #LoveYourself, boosting your self-esteem and much more: instagram.com/relate_charity/ #RelationshipsWeek #Q&A #selfesteem

Here's a brief clip from one of the animations used in our Just the One? online course. It aims to get people thinking about what causes arguments, what fuels them, and how to calm things down. There's still time to take a look at this course for free by clicking on the link.

"There’s a difference between having high standards, and having unrealistic expectations" says Relate Counsellor @tashasilverman metro.co.uk/2022/01/19/how… via Metro Tanyel Mustafa

Exciting to be quoted throughout this article in the Metro today.

Delighted to share my thoughts with Tanyel Mustafa about having low standards when dating. Relate metro.co.uk/2022/01/26/how…

Happy to see my discussion with Jenny Tucker in the The Telegraph on Saturday. Relate You can read the full article about the "little things" that damage relationships here: telegraph.co.uk/family/relatio…

“We’re always fascinated by the most personal and secretive aspects of other people’s lives, like sex and relationships” says Relate Counsellor Natasha Silverman. #relationships harpersbazaar.com/uk/culture/ent…

I’m a relationship therapist – here’s what most couples are getting wrong #ValentinesDay independent.co.uk/voices/valenti…

Delighted to share my thoughts in Harper’s BAZAAR on celebrity couples and their performative relationship behaviours harpersbazaar.com/uk/culture/ent…

"The most encouraging sign that a relationship can be made into something is the willingness of both partners to actually work at it," says counselor Natasha Silverman. trib.al/D1igWO7

Happy to share my thoughts with Refinery29 about pre-commitment therapy. Relate

The pressure to achieve traditional life milestones is hitting people in their 20s and 30s hard. I spoke to two women feeling the heat, and spoke to a Relate counsellor about how to handle it. The advice is really good The i Paper inews.co.uk/inews-lifestyl…

Glad to have the opportunity to discuss an important issue which frequently arises in the counselling room: Milestone Anxiety. Check out the thread for more Relate The i Paper

Bath bombs, lingerie and sex bans - how to get your mojo back! Thanks to all the therapists who spoke to me OLONI BABY 🍒 Todd Baratz @TheQTherapist Natasha Silverman + Miranda Christophers theguardian.com/lifeandstyle/2…

I’m delighted to partner with Bed Nerdz™, a brand that goes beyond luxurious products to make pleasure, play and connection something to celebrate. Our relational and sexual well-being is not just a luxury - it’s vital to our physical and mental health ♥️

Bed Nerdz Taps Natasha Silverman as In-House Sex Expert xbiz.com/news/286746/be… via @xbiz