Sylver Big (@sylverbig) 's Twitter Profile
Sylver Big

@sylverbig

Chelsea fc

ID: 1219353641104158723

calendar_today20-01-2020 20:19:12

2,2K Tweet

267 Followers

345 Following

Toxic (@toxic_366) 's Twitter Profile Photo

When stress hits, what helps you calm down fastest? A) Deep breathing B) Talking to someone C) Exercise/movement D) Music Stress used to control my days. Now I do the "4-7-8 breath": inhale 4 seconds, hold 7, exhale 8. It resets my entire nervous system in under a

When stress hits, what helps you calm down fastest?

A) Deep breathing  
B) Talking to someone  
C) Exercise/movement  
D) Music

Stress used to control my days.  
Now I do the "4-7-8 breath": inhale 4 seconds, hold 7, exhale 8. It resets my entire nervous system in under a
Kennyluuv (@kennydiva_luv) 's Twitter Profile Photo

500 followers plenty, you'll see account of 100 followers pull 5M impression I guess it's because they aren't egocentric like naija big accounts.