Fast turn around, polite and of course beautiful flowers.

South Wales Silures LRT The Inhuman League Crash Test Brummies Tyne & Fear any of your followers want to win tickets for next week? :) x.com/mancrollerderb…

May the 4th be with you. Happy Star Wars day everyone. #swsrollerderby #starwars #starwarsday #maythe4thbewithyou #goat #starwarsgoat

Come and join SWS Sunday at Penarth Leisure Centre 11.00-1.00 for our mixed co-ed scrim. #swsrollerderby #rollerderby #coed #scrim

SWS would like to celebrate #womeninsportweek by saying a massive thanks to all the ladies that help us out. Thanks for supporting us SWS x

If you didn't already know we are on Instagram @swsrollerderby 📸📱💻

Jammers vs blockers bootcamp next Saturday get involved tickets online! #getinvolved

Not long now until @cymruclash! Hope you’re all looking forward! #cymruclash #swsrollerderby #mrdachamps2017 #mrdachamps #rollerderby #merby

Wouldn’t it be useful if you could get all the info for Cymru Clash in one place? Well we’ve sorted that with the Cymru Clash App!!

To stay up to date next weekend go and give @CymruClash a follow. #cymruclash #mrdachamps2017 #swsrollerderby #rollerderby

Group stage drawn one week from today at MRDA championships Cymru Clash. Don't miss any of the action & the draw!

We had an absolute blast tonight playing Puget Sound Outcast thanks for coming and good luck @CymruClash this weekend #swsrollerderby

You’ve had a chance to see all the teams play now. Who do you think will or picking up these? #cymruclash #mrda2017 #rollerderby #awards

Massive thanks to everyone who made Cymru Clash happen. Crew, refs, nso’s, announcers, photographers #cymruclash #mrda2017 #swsrollerderby

Was great to have Uncle Dad and Betty Switch from Hooligans Roller Derby at training with us last night! Thanks for coming! SWS x #mrda2017

Well done to the SWSers and the rest of WalesMenRollerDerby who took part in this on the weekend. #swsrollerderby #cymruambyth #rollerderby x.com/wales_mens_rd/…

Great turnout for our mixed fundraising co-ed scrim today. Thanks to everyone for coming to Play, NSO, Ref and take photos. I’m sure we will have more pics to follow. SWS x Photo credit Paul Jones Photo #swsrollerderby #rollerderby #coed #scrim #skatelife #skating