Take a break and give your mind a moment to rest. Join our Mindfulness Group from 1:00–1:45 PM to relax, breathe, and feel more calm and focused. No experience needed—just come as you are. 📃 Read our July Newsletter on Page 2 for more information #SummitPrograms

We’re looking for meaningful, original artwork from our community to feature in our Annual Report! Whether you paint or draw, we want to showcase your voice and vision. This is your chance to be part of something special and inspire others through your art. #SummitPrograms

Unwind and get creative at Painting with Jon! 🎨 Join us on July 15 from 1:00–3:00 PM at the Milton office for an afternoon of self-expression, fun, and community. 📃 Read our July Newsletter on Page 2 for more information #SummitPrograms #PaintingWithJon

Got something to share? 🎤 Whether it’s singing, poetry, storytelling, or simply cheering others on—Open Mic is your time to shine! Join us on July 16 from 1:00–3:00 PM for a fun and inspiring event. 📃 Read more in our July Newsletter — see Page 2 for details. #SummitPrograms

Take a peaceful break outdoors with our Conservation Walk! Join us on July 18 from 1:30 to 2:30 PM as we stroll local trails, learn about native plants and wildlife, and enjoy the calming power of nature. 📃 Read our July Newsletter on Page 2 for more information #SummitPrograms

🎨 Share Your Creativity With Us! We're inviting original artwork for our Annual Report! Whether you paint, sketch, or draw—this is your chance to inspire others and showcase your voice through art. 📃 Read our July Newsletter on Page 3 for more information #SummitPrograms

Need a breath of fresh air? Join us for a calming Conservation Walk on August 1 from 1:30–2:30 PM. Stroll local trails, learn about native plants, and enjoy the simple joy of being outdoors. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

✊🏽 Emancipation Day reminds us of the strength and resilience of Black communities in Canada. Today, we honour the history, celebrate freedom, and reflect on the ongoing journey toward equity and justice. #EmancipationDay #CelebrateFreedom #SummitPrograms

📢 Civic Holiday Notice Our Office is closed today in observance of Civic Holiday. We hope you enjoy a safe and restful long weekend! We’ll reopen regular hours tomorrow. 🚨 In crisis? Call/text 9-8-8, Coast at 1-877-825-9011, dial 911, or visit a hospital. #SummitPrograms

Kick off your morning with good company and warm conversation! Join us for Early Risers on Monday, August 5 at 10:00 AM—a welcoming space to ease into the day, connect with others, and share some smiles. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

Come relax and get creative at Crafts with Lois! Whether you're a seasoned crafter or trying something new, it's a fun way to express yourself and connect with others. 👉 Please get in touch with Reagan to register 📲289-795-5847 | [email protected] 📃

Looking for a safe space to talk and connect? 💬 Join our Men’s Group on August 11th from 2:00–3:00 PM. We’re creating room for real conversations around self-care, mental wellness, and everyday life. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

Chop, stir, and bond over delicious food! 🍲 Join our Cooking Group on August 18 from 1:00–2:30 PM at the Milton Office for a fun and relaxed session of cooking and community. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

Unwind through creativity at Painting with Jon! 🎨 Join us on August 12th from 1:00–3:00 PM at the Milton Office for an afternoon of painting, connection, and self-expression. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

🌱 Take a breath and enjoy nature with us! Join our Gardening Group on August 19 from 1:00–2:00 PM at Oakville Memorial Park for a peaceful and hands-on afternoon in the garden. 📃 Read our August Newsletter on Page 2 for more information #GardeningGroup #SummitPrograms

Feel the beat and connect with music. Join us at the Oakville Office on August 20 from 1:00 to 3:00 PM for Music Makers—a relaxed and welcoming space to sing & simply enjoy the moment. 📃 Read our August Newsletter on Page 2 for more information #MusicMakers #SummitPrograms

🎬Lights, Snacks, Connection. Come kick back with us at Movie Mates-a cozy afternoon of film and feel-good vibes at our Milton office. Whether you're here for the story or the snacks, it's all about enjoying.📃Read our August Newsletter on Page 2 for more info #SummitPrograms

🎨 Unleash your inner artist! Join Painting with Jon on August 26 from 1:00–3:00 PM at the Milton Office for an afternoon of color, creativity, and connection. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms

🐶 Take a “paws” from your day and soak up some tail-wagging joy! Dogs & De-Stress is happening August 27 from 1:30–2:30 PM—location to be announced. Come pet, play, and feel the stress melt away. 👉 Get in touch with Reagan to register 289-795-5847 | [email protected]

💡 Need a little push to stay on track? Join our Productivity Group on August 28 from 2:00–3:30 PM for practical tips, group accountability, and a supportive space to help you reach your goals. 📃 Read our August Newsletter on Page 2 for more information #SummitPrograms