Back on the treadmill today after months of not running. One mile, not even close to my best time but it’s a start. Trying to start slow... . . #cardioworkout #treadmillworkout #onemile… instagram.com/p/Bq8h-6Ohtjo/…

Had a blast at the gym today with my girls! Peace y’all! . . #fitbloggroup #christmasworkout #peace✌️ #gymfriendsarethebestfriends #strivingforbalance #fitnessfun #winelater @ Trillium… instagram.com/p/BrEds3ahoLQ/…

Some my exercises from my 12 days of FITmas! I would not be sad if I never did a squat pulse again! On a positive note, I got some cardio in, my plank is solid and I have improved my… instagram.com/p/BrTw08ZBJ7n/…

Had a blast boulder climbing for my first time at Central Rock Syracuse and then some vegan dinner at Strong Heart! . . #centralrocksyracuse #indoorbouldering #strongheartscafe… instagram.com/p/BrgtVmjBVCW/…

Starting the New Year off right! A triple workout with friends and now it’s time to deconstruct Christmas. Wishing everyone a Happy New Year! #newyears2019 #stayingfit… instagram.com/p/BsGbsSgBoqA/…

Rolling, stretching, some cardio, and abs workout with a two legged and four legged friend. Workout done! . . #workout #fourleggedfriend #strivingforbalance #fitbloggroup #almosttheweekend instagram.com/p/BsMgCVIhGAL/…

Stir the pots to end my arms and ab workout. . There may not be enough coffee today... . . #fitnessfun #abworkout #sundaymotivation #strivingforbalance #fitbloggroup instagram.com/p/BsTM0agB_eT/…

"It comes down to one thing: how bad do you want it?" Join me for the 21-DAY 100-BURPEE CHALLENGE! Let's do this!! #100burpees #challenge #runningonhappy #noexcuses x.co/6ncYg via @running_onhappy

Rpm today...bike stats kept pausing but still a great workout. #saturdayworkout #rpm #spinclass #naptime😴 instagram.com/p/BsjAIUkBgJw/…

Love my gym!!! Not sure who shoveled a path for us but they are awesome!! . #trilliumfitness #mygymisthebest #snowdaygymday #snowday @ Trillium Sport & Fitness instagram.com/p/BtzgEYdBF3I/…

Gym hair don’t care! Had an awesome workout even though I don’t feel 100% - but I showed up! Thankful for my friends and trainer making it a little easier!! . #gymhair #gymhairdontcare… instagram.com/p/BtzhK3eBvm6/…

Successful day at the gym. 40 minutes on treadmill, some arm work and finished it off with a fishy game on the rower. #rower #rowingmachine #gymfriends #cardioworkout #treadmillworkout… instagram.com/p/Bt7ASsJBPsx/…

Sometimes a margarita is all you need on a Saturday! Well that and a nap! . #saturdayvibes #margaritas #saturdaynap instagram.com/p/Bt9uRzXhLkt/…

Supervising date night @ Black Mamba...still got it...kind of.... @ Black Mamba Skate Park instagram.com/p/BuC75PvhL2V/…

Glad to be back at Saturday RPM class. Making strides...slowly but surely. It’s hard getting back into a rhythm but I’m doing it! . . #rpm #spinclass #saturdayspin #saturdayworkout… instagram.com/p/Bv6x5UDBF1k/…

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Most earned medal ever!!! Wet, soggy 40 miles later - I survived my first 5 Boro Tour!! #fiveborobiketour2019 @ New York, New York instagram.com/p/BxGNE_Ih7ln/…

Weather was gorgeous for Memorial Day parade, honoring those who sacrificed their life for our freedoms. Thank you East Syracuse American Legion for the open house and refreshments! Then, enjoyed a nice walk along… instagram.com/p/Bx-Xea9H_n7/…

Farmers Market today and 2.5 miles of jogging/walking. And of course coffee and a nap! . . #syracuseregionalmarket #farmersmarketfinds #runrunrun #strivingforbalance #veggies #saturdaymotivation instagram.com/p/ByL15STHzsx/…

New York-Style Bagel Recipe sophisticatedgourmet.com/2009/10/new-yo… via @kamrantsg