Another great session today outdoors socially distanced, lots of new faces #wecanrecoverfromlockdown#Improvinghealth#reducingisolation#havingfun#freshair#fitness

Great session with great people today.#recoveringfromlockdown#Fitness#Fun#reducingsocialisation Michelle Reilly

Another super session today at Edinburgh meadows. Inspirational people Michelle Reilly

Another fantastic socially distanced outdoor fitness session yesterday. #recoveringfromlockdown#communityconnection Michelle Reilly #edinburghmeadows

Great session outdoors yesterday pouring with rain #building resilance# pushing through#inspiringeachother Michelle Reilly

Another fantastic socially distanced session today. Great fun! Exercising to the Covid19 by social Fit world track that has been released to support the SFS charity. You can download on spotify or amazon music. Its only a £1.

Another brilliant socially distanced outdoor fitness session yesterday.# Community connection#well-being#freshair#reducingisolation Michelle Reilly

1st SFS outdoor hike yesterday! #improvingmentalhealth#teamwork#inclusion#

Ain't no mountain high enough for Michelle Reilly

Great socially distanced session with great people today! Absolute superstars#improvingmentalwell-being#pushingthrough#communityconnection

Great fun at yesterday socially distanced session #laughter#fun#improvingmentalhealth

Our last bootcamp session this year 40 completed since lockdown#reducings ocialisolation#improvinglives#givingiteverythingtheycan#

Star jumps with the #SFSSuperstars

Top of Arthur seat SFS walking group everyone is looking forward to more in 2021#freshair#climbeverymountain Michelle Reilly

SFS is seeking trustees please share. Thank you

Whilst we cant do our usual fitness activities face to face. We are still offering telephone support, zoom fitness classes and have created a whatts app group and Facebook page#well-being#findingwaysto reducesocialisolation Michelle Reilly