1 hour on the mill. Mass before amd now weights later. Good start to the day. #Fitleaderapp

20 miles for the week. Legs feel good, ready to start fresh Monday after a Sunday rest day. #Fitleaderapp

1 hour on the mill and 30 mins of lifting. Earning those points to stay in the top 5 on my fitleader team

1hr 15 mins on the mill this am. Staying consistent through the holidays. #fitleaderapp

4 miles wrapped up on the mill to start the week off right. Entertained my Mayor of Kingstown #Fitleaderapp

Hour on the mill this am. Entertained by Landman. Looks like I'll finish 4th on my #Fitleader team for the month of December. Unless 5th goes out and runs and ultra tonight or tomorrow

4.75 miles on the mill today to wrap up 2025. Runs can only be better in 2026. Entertained by Line of Fire on Netflix. #Fitleaderapp join my team in 2026

Best of luck to everyone in their 2026 fitness goals! Check out fitleaderapp, we are here to provide a platform/game in order to have some fun along the way and push yourself.

4 miles to start off the new year! Looking for consistency and inury free running, then will worry about speed.

Littr over 7 miles done! New year, new Joe. #Fitleaderapp Check out my run on Strava: strava.app.link/5Bvd2nIkDZb

3 easy miles on the tm this morning. #Fitleaderapp Check out my run on Strava: strava.app.link/sf6X0E11EZb

Woohooo! 1st 30+ mile week since the 1st week of June last year when things got derailed. #stayhealthy #Fitleaderapp

Just under 5 miles this morning on the mill. Entertained by Landman. #Fitleaderapp Check out my run on Strava: strava.app.link/8VslkeosGZb

4.5 miles on the mill today. Entertained by House of Dynamite. #Fitleaderapp Check out my run on Strava: strava.app.link/RLfbazj7HZb

I can feel it coming in the air tonight, Oh Lord. Just shy of 5 miles this am, school mass done, work caught up. Let's go! #Fitleaderapp #stayunbroken Check out my run on Strava: strava.app.link/VVObVwrOJZb

4 miler to start the day off. ##Fitleaderapp Check out my run on Strava: strava.app.link/YpHhjBoqLZb

Just realized, thanks to LinkedIn, it's my 30th year at work. I think I'm old, especially when I consider I was part time 4 years prior when I was in school.

4 miler on the mill to finish off the work week.