Chef Spence 👑 (@spencecooks) 's Twitter Profile
Chef Spence 👑

@spencecooks

Certified chef and NASM nutrition coach. NBC food fighters 📺 Syracuse/Jackson State Alumni 🏈Sports meal prep instagram.com/spencecooks

ID: 1074218148

linkhttp://spencersecretsauce.com calendar_today09-01-2013 16:24:35

847 Tweet

127 Followers

1,1K Following

David Aldridge (@davidaldridgedc) 's Twitter Profile Photo

Wizards guard Bub Carrington will soon change representation to Rich Paul's Klutch Sports, per sources. The 2024 first-rounder is one of Washington's core pieces going forward and will likely be the starting PG this season.

Chase Hughes (@chasedcsports) 's Twitter Profile Photo

Wizards 1st rd. picks Tre Johnson III and Will Riley, plus Justin Champagnie and Dillon Jones, shooting threes at today’s training camp practice.

Lawrencia Moten (@lawrenciamoten) 's Twitter Profile Photo

Today is my birthday and I want to honor my father Lawrence “Poetry” Moten. God truly picks his prettiest flowers first. Some children never experience even a quarter of the amount of love & memories we have together. You did so much on this earth thank you daddy. - Lala

WizardsMuse (@wizardsmuse1) 's Twitter Profile Photo

Wizards Rookies Highlights From Last Night Tre Johnson 10 Points - 3 Assists - 4/7 FG Will Riley 17 Points - 2 Assists - 7/11 FG These Rookies Are Special 🔥

Noblefx (@iamnoblefx) 's Twitter Profile Photo

Adam Schefter Shedeur going from zero first-team reps to “hey kid, you’re starting Sunday” is wild. Browns really said, “figure it out on live TV.” If he cooks, he’s HIM. If he struggles, that’s on the clown show that waited until the eleventh hour to prep their own QB.

ANT ( A.S.B ) BROWN (@asbdchoyas) 's Twitter Profile Photo

History MADE!! Congrats to my Son Anthony on Breaking the Most Points in a Single Game at his High School Archbishop Carroll with 52 points. The record was Broke on 12/21/2025 Why NOT Carroll 💚🦁 WashPost HS Sports Chad Ricardo Paul Biancardi Emmett Siegel Jordan Divens

History MADE!!

Congrats to my Son Anthony on Breaking the Most Points in a Single Game at his High School Archbishop Carroll with 52 points.

The record was Broke on 12/21/2025

Why NOT Carroll 💚🦁

<a href="/WashPostHS/">WashPost HS Sports</a> <a href="/RealChadRicardo/">Chad Ricardo</a> <a href="/PaulBiancardi/">Paul Biancardi</a> <a href="/EmmettSiegel_/">Emmett Siegel</a> <a href="/Jordan_Divens/">Jordan Divens</a>
Capitol Hoops (@capitolhoops) 's Twitter Profile Photo

Caught up with Matthew Mena who dropped a PVI-career high tonight with 17 tonight. He did have a 20 point outing as a freshman before joining the Panthers. Matthew mena PVI Boys Basketball

Point Made Basketball (@pointmadebball) 's Twitter Profile Photo

In the 2024 and 2025 draft, a couple high-end prospects also tried to force their way to Washington Meme the Wizards all you want for their record There’s something special building there whether you believe in it or not

Slime🐍 (@itskingslime) 's Twitter Profile Photo

Quan randomly ran into an Atlanta Hood Pastor at the gas station and wasn’t taking him seriously because he was wearing a Chrome Hearts hoodie, but Quan instantly changed his perspective on him after hearing him speak about gratitude 🙏🙌