Our #youthgroup's timetable is changing, with four fantastic workshops on offer each week! Make sure to follow them for updates and take a look at their page on our website for more information #stockport #mentalhealth #youngpeople

Would you like to make a gratitude jar so that you can look back on all the things that you're grateful for and keep them safe? Our Creative Anxiety group continues every Friday from 12:30-2:30! 🎨

As #Lockdowns change, some people may be feeling worried or anxious. If you need support but don’t want to talk over the phone, text SHOUT to 85258 to speak to a trained volunteer.

If getting back to normal is causing worries, there are lots of ways to make this time easier. Visit the Every Mind Matters Covid-19 hub for simple tips and advice. nhs.uk/every-mind-mat…

Fantastic work from our young person's project this week! Please make sure to follow SPARC Youth Group for updates, and if interested contact [email protected] or call us on 0161 429 9744.

With the latest announcements about #lockdown restrictions easing, it’s natural you might be #worried or #anxious about social situations. @wearetogetherall/togetherallUK has a course dedicated to ‘Managing Social Anxiety’ and other tools – join today at bit.ly/3du2SCg

Lovely session at the allotment session today. The plot is looking green and lush. #SPARC #sparc4me #manaboutadog2 #greenspace #mentalhealth instagram.com/p/CSKtAXZsbhQ/…

Just posted a photo instagram.com/p/CTVFoDJMJrj/…

SPARC AGM took place yesterday. A real step in the right direction as we move into the future. Huge thanks to everyone who contribute in making SPARC the amazing place it is #SPARC #sparc4me #mentalhealth instagram.com/p/CTZEbUMsD5_/…

Our updated website now includes a wonderfully full activity calendar! 🌟 Take a look at the link below to see everything that we have on offer, and remember to call us on 0161 429 9744 to book onto sessions: sparc4me.org.uk/my-calendar/

This month is Friendship Month, so to celebrate the friendships that our youth group have formed during the course of our workshops so far - and to encourage new ones - we'll be adding short friendship activities to our workshops this week! #friendship #stockport #mentalhealth

Tomorrow as usual helping to reduce suicides by supporting people who like us have attempted,survived & are 30-40 times more likely to attempt again & succeed. No yellow ribbons/light shining, just letting people know they're not alone,if we can survive surviving then anyone can

Many thanks to Good Gym Stockport for their fantastic work on the SPARC garden. We're looking forward to providing an even more relaxing, lovely space for our members thanks to their hard work 🌻 Watch this space!

SPARC4Youth is officially one year old! This is our story over the past year. From a few faces meeting on Zoom once a week to four weekly workshops, we’re pleased to say that the past year has been even more successful than we could have imagined🌟

Fantastic results and growth, supporting young people in #Stockport to thrive #VCFSE #SocialAction

Use the Google Drive link to take a look at SPARC4Youth's Story So Far and read about all the fantastic things that they've been up to over the course of the past year! #stockport #mentalhealth #youngpeople #youngpeoplesmentalhealth #sparc #sparc4me #sparc4youth #youthgroup

So pleased to be back in the community facilitating the flower arranging group with the people at Runneymede court. Nice to see some familiar faces and to meet some new residents. instagram.com/p/CVftx_8sZ94/…

Just posted a photo instagram.com/p/CWbVcZZsV5x/…

Just posted a photo @ Stockport Progress And Recovery Centre (SPARC) instagram.com/p/CWlX5V8M4pI/…