Congratulations to the SMOC winners of the 2018 East Anglian League - Milly, Oliver, Freya and Helen. Well done! Ian was pipped at the post by 2 points. Full results here ... eaoa.org.uk/league2018/Sum… eaoa.org.uk/league2018/Sum…

You’ll find our local Orienteering events in The Parks Trust What’s On guide. Explore a different park at each event. facebook.com/story.php?stor…

Get ready for a series of videos presented by members of the British Orienteering team. They will cover a range of techniques designed to improve your orienteering. youtube.com/watch?v=3r0pQf… youtube.com/watch?v=3r0pQf…

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SMOC will have a stand at this event. The event is ideal for all runners as it will have a variety of stalls to shop or get advice like Running Kit Injury prevention Local events facebook.com/story.php?stor…

Can you spot the SMOC stand at Redway Runners expo? facebook.com/SouthMidlandsO…

Caption this - what is Ann saying to Freya? facebook.com/SouthMidlandsO…

The second in a series of videos presented by athletes from the British Orienteering team. This one demonstrates how to use a base plate compass and thumb compass when going through terrain. youtu.be/PnvuEQXKa_o youtu.be/PnvuEQXKa_o

Lots of SMOCies enjoyed TVOC's Chiltern Challenge event at Penn Wood. There's a few SMOCies in Steve Rush's photos flickr.com/photos/1442129… flickr.com/photos/1442129…

Spot the SMOC o top - at about 22 seconds facebook.com/story.php?stor…

Spot the three SMOCies in the last shot! facebook.com/story.php?stor…

Online entries are open for our event at salcey forest..northamptonshire on Sunday 7th April facebook.com/SouthMidlandsO…

We hope you enjoyed our event at Salcey Forest. The results are now on our website smoc.info/Results/2019/S… smoc.info/Results/2019/S…

Want to improve your compass skills? Then come along to our clubnight this evening with our coach Steve. Full details facebook.com/events/3736599… facebook.com/SouthMidlandsO…

Good luck to our 23 SMOCies travelling to Surrey/Hampshire/Berkshire for a sunny weekend of orienteering at the JK. facebook.com/events/2525749… facebook.com/SouthMidlandsO…

Feel free to add your photos.

Congratulations to former SMOCie Jason for being awarded British Orienteering Coach of the Year. Well done! facebook.com/SouthMidlandsO…

Good turn out at this evening’s Street-O around Furzton. Great to see some new faces. We retired to the pub and managed to produce some results faster than the JK!

Congratulations to Rachel for winning Silver at the Duathlon World Champs! facebook.com/story.php?stor…

Good luck to our seven SMOCies off to BOC 2019 in Yorkshire this weekend. facebook.com/SouthMidlandsO…