This Friday Morning, join a short session on recognising eating disorders - learn about the signs, and symptoms and where you can signpost to for professional help. Book here: soulfocused.co.uk/workshops #mentalhealthtraining #eatingdisorders #workingwithkids #cpd

Here with questions for you... - mailchi.mp/soulfocused/ne…

Don't forget! - mailchi.mp/soulfocused/ne…

It can feel nerve-wracking to start up a conversation with someone you work with; even if you're worried about them. What if you get it wrong? To book Mental Health training, click here: soulfocused.co.uk #mentalhealthfirstaid #essexmentalhealth #mentalhealthtraining

How it feels at work makes a HUGE difference to how people think, feel and behave. Designated mental health first aiders help build the culture YOU want to see to keep your business thriving. #mentalhealthfirstaid #essexmentalhealth #mentalhealthtraining

Mental Health Awareness Week is here! - mailchi.mp/soulfocused/ne…

This year's theme for mental health awareness week is anxiety. How can you get involved? - Read articles - Check out our website - Book a training course or workshop - Check-in with friends - Subscribe to our Wellbeing Weekly #MentalHealthAwarenessWeek2023 #Anxiety

Wellbeing Weekly - Anxiety Special - mailchi.mp/soulfocused/we…

How do you make your staff feel cared for? Book training online, or call 01702 832080 to discuss your best fit. To book Mental Health training, click here: soulfocused.co.uk #mentalhealthfirstaid #essexmentalhealth #mentalhealthtraining

Have you booked a spot yet? Whether you're a mental health first aider, support others at work or would just like to know how to help someone else feel properly heard - there's so much to gain from enhancing your listening skills. Book your spot here: soul-focus.cademy.co.uk/advanced-liste…

Are you working alone? - mailchi.mp/soulfocused/we…

Are you getting enough sunshine? It's a bit windy - but the sun's OUT! And that natural light - helps the brain release serotonin, giving you calm feelings and better-focusing abilities. What's not to love about that? #sunshine #thursdaythoughts #hellosummer #mentalwellness

The Heat Is On! - eepurl.com/itrcO2

Whoops.. Sorry About That! - eepurl.com/it2WUU

Understanding Anxiety in The Workplace - mailchi.mp/soulfocused/un…

Is anxiety affecting your work performance? Recognize the signs and take control for a healthier work environment. Read our latest blog post for valuable insights and tips. Read it here: soulfocused.co.uk/understanding-… #MentalHealthMatters

New Summer Dates! Mental Health Training Online - Become a Mental Health First Aider - mailchi.mp/soulfocused/ne…

Who's stuff are you carrying? - mailchi.mp/soulfocused/un…

Summer Holiday Dread? - mailchi.mp/soulfocused/st…

If it were a person that kept dramatically changing who they were, how they presented themselves, being erratic.. any mental health first aider I trained would be checking in on them. So.. @Twitter - are you okay? 🤔 #mentalhealthtraining