Kicking off the holiday season with some Sources of Strength holiday spirit!! Look out for our upcoming instagram real @smsostrength and listen for the minute bell music next week!!

SMS Sources of Strength Peer Leaders attended the SOS Roundtable Training today. Loved hearing from other schools on how they use their voice to break the silence when someone is struggling & connect them to support! counselingSMS @SOS_KansasCity Dr. Todd Dain Sally Foley

Today some of Sources of Strength members headed to the Johnson County Heritage Center to wrap up day 5 of kindness week!! They participated in a round table activity with other students from around the district!! Erin Burvee SMS Social Workers SM School District

Sources of Strength Peer Leader Training was awesome! Grateful for our Raiders who are connectors who spread hope in our community! counselingSMS Dr. Todd Dain @drjulieconnor smsostrength @SOS_KansasCity #RaiderPride

Throwback to Thursday!! - new/old members got peer leadership training hosted by the amazing @SOS_KansasCity @drjulieconnor SMS Social Workers #Raiderpride

April is stress awareness month so we came up with some stress-reducing challenges for our Raiders!! Keep posted with our socials to stay updated on the challenges!! SMS Social Workers #Raiderpride #StressAwarenessMonth #stressmanagement #stressrelief

To kick off the week, here’s a little social media challenge to brighten someone’s day! SMS Social Workers #positivity #Raiderpride

It’s step challenge time!! Submit your steps from this week through the QR code/google form! So get out there and get those steps!! docs.google.com/forms/d/e/1FAI… Dr. Todd Dain SMS Social Workers @SOS_KansasCity #Stepchallenge #stressrelief #exercise #positivity

It’s late in the day…but perfect timing to get some yoga in before bed! Try 10 minutes - yoga improves stress, mindfulness, and sleep! I suggest the app TrackYoga, super easy to use and has some great poses and programs! #stressrelief #wellness #Mindfulness #yoga