Please support my friend Lisa on GoFundMe by donating or sharing—every bit of help makes a difference. gofund.me/60d8a3f6

When you're being reactive, you can almost feel like you're having an out of body experience. You're not choosing how you respond. It just happens. And that's why becoming less reactive is a huge part of growth. If you let everything get you worked up, you’ll damage your mind.

Sometimes your only closure is knowing that you had pure intentions and a good heart. Others may decide to think less of you, but it isn't your job to prove your worth. It's your job to live, knowing your value doesn't decrease based on someone's inability to see your worth.

The practice of not blaming anyone else for your problems is the most underrated mental health hack.

He's Big Pharma’s worst nightmare: Gabor Maté. This Holocaust survivor and physician argues childhood trauma is the hidden root of all disease, addiction and suffering. Here are 8 mind-blowing lessons he teaches about healing trauma and reclaiming your life: 🧵

thisiscolossal.com/2025/01/los-an…

I'm 37. When I was younger, I wasted years trapped in unresolved trauma. Then I found somatic therapy—a body-centered treatment that releases trapped emotions. Here's everything you need to know about it:🧵

Unraveling the Mindset of Victimhood | Scientific American scientificamerican.com/article/unrave…

Are You a Lightworker? | eomega.org eomega.org/article/are-yo…

Your scattered mind isn't a character flaw—it's your survival system on high alert. When trauma convinces your brain the world isn’t safe, hyper-vigilance consumes your ability to focus. Here’s how to help your nervous system feel safe enough to focus again: 🧵

Mercury: Get This Heavy-Metal Poison Out of Your Body #health #healing centraldentist.com/post/mercury-g…

"Everything that was sent to break you was actually waking you up to your own light, You're going to shine brighter than ever before." - The Universe

You deserve a love thats peaceful and unconditional.

May you be surrounded by high-vibe experiences, authentic people and reciprocating energies that bring you peace and happiness.

#Creativity Starts in the Mess | Psychology Today psychologytoday.com/us/blog/innova…

You're not intimidating. Your light simply unsettles those still hiding in their shadows. Do not dim your light to make others feel comfortable. Stay radiant, true, and aligned with your purpose. You weren’t sent here to fit in. You were sent here to shine, challenge and awaken.

London understood the assignment.

ICE going door to door? That’s why Anne was hiding in that attic, just fyi.