Day 46 Cross Canada. Quebec City to Saint Pascal. 420km in 2 days. Quebec City was great ! So much Canadian history. Got a great pic of Frontenac castle  with members of Quebec City Police traffic unit. Thank You to QPP / Surete du Quebec, Montreal Police, and Levis Police

Day 47 Cross Canada. Saint Pascal QC to Edmundston NB !. Loving the maritimes already. Huge Thank You to Sûreté du Québec for the amazing support. Shared so many km’s with your fantastic members ! Received a welcome warm at the NB border by RCMP and Edmundston Police !! 👌👌

Day 48 Cross Canada. Edmundston to Woodstock NB. Excellent send off & escort by Edmundston Police and RCMP 👌👌. Was also welcomed into Grand Falls by their members (lunch break) and ended the day with great hospitality by members of the Woodstock Police  Vancouver Police

Day 49 Cross Canada. Woodstock to Fredericton NB. Lots of rain today but the beautiful country made up for it ! 👍 Thank You to the RCMP & their awesome local member Gracie, Woodstock Police Department, and Fredericton Police for the assistance and hospitality. Toronto C4C

Day 50 Cross Canada. Fredericton to Saint John NB.  Thank You to Fredericton Police and RCMP for all your assistance, hospitality, and guest riders !! Arrived in Saint John NB this afternoon and got to tour around this historic city 👌 Toronto C4C Vancouver Police

Day 51 Cross Canada. Saint John to Moncton. Lots of wind, rain, and great company ! RCMP Supt Dan Austin and local Moncton Officers joined in on the ride 👌👌👌 Thank You to the RCMP, Saint John Police, and Kennebecasis Regional Police Force (member Mary Henderson donated $500

Day 52 Cross Canada. Moncton to Truro NS !!!!! Good bye New Brunswick ❤️  Nova Scotia did not disappoint !! Absolutely beautiful 👌 Thank You to RCMP (NB & NS) for the fantastic support and guest riders today. Also got to meet some terrific members from Amherst and Truro

Day 53 Cross Canada journey finished. Truro to Halifax NS !!! Pacific to Atlantic 👍 Great support today from RCMP, Truro Police, and Halifax Regional Police. I even had guest riders from Halifax and 2 special guests from the VPD. 👌 Massive Thank You to all agencies that

Cross Canada / journey home !! Thanks to everybody for the awesome welcome back to Vancouver ❤️ copsforcancercanada Vancouver Police

Big Thanks to VPD District 3 Team 7 for the awesome gift !! #beneath.the.bark #copsforcancercanada #vancouverpd

2 Day Cops for Cancer ride to Sechelt to support the annual Red Surge Gala !!

All the best to my fellow brothers and sisters who are cycling in the Annual Cops for cancer Tour De Coast today !!

Well folks, that’s a wrap for the 2024 Cops for Cancer Tour de Coast. It was an absolute honour to be a member of the fantastic support crew this year. What a great group of riders and crew 👌 Another $600,000.00 raised #vancouverpd #copsforcancercanada #tourdecoast

Honoured to be a member of the 2024 Ride 2 Remember !! Quite the humbling experience. -3 days / 400km #vancouverpd #ride2remember

Honoured to attend and march in the the Police memorial today in Victoria ! #RideToRemember #vancouverpd

Completed my 20th BMO Vancouver full marathon today :)

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What an honour to be invited out to Ontario to cycle with the Canadian Cancer Society pedal for Hope tour. What a great team. I had so much fun visiting all the wonderful schools !! #copsforcancer #pedalforhope #vancouverpd #tourdecoast

Day 2 (last day for me) riding with Pedal for Hope !! Thanks again to the wonderful members of Durham and Peel Regional Police.  Nothing like 27 elementary school students wanting their heads shaved.. (with parent approval) #copsforcancer #pedalforhope #vancouverpd #tourdecoast