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Hump Day Bump Day! Join us on Wednesdays at 5:00 p.m. (PST) for #PrenatalYoga class LIVE on Zoom! All trimesters welcome. Prior #Yoga experience is not necessary. Cost $20 Venmo Patrizia-anaya Join Zoom Meeting us02web.zoom.us/j/4048467990

Join us for Pregnancy Yoga LIVE on Zoom! Wednesdays 5:00 p.m. (PST) $20 Venmo Patrizia-anaya Passcode will be sent to you. #Namaste #pregnancy #bump #baby

NEW Outdoor Prenatal Yoga Classes in El Segundo through happy baby Days: Wednesdays Time: 11:30 a.m. - 12:45 p.m. Park in El Segundo Pricing : $25 (single drop-in) OR $100 (5 classes) For info contact: Erin c. 424.259.0429 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

Join us for the #PrenatalYoga Teacher Training! Complete diploma course done over 40-hours immersion, 4 weeks this November 4, 11, 18 & 25th! Learn anatomy; how to sequence; #Yoga do's and don'ts of teaching #pregnant students. [email protected] Go YOGA

Prenatal Yoga Classes in El Segundo through Happy Baby #Yoga studio. Wednesdays at 11:30 a.m. - 12:45 p.m. Park in El Segundo $25 (single drop-in) OR $100 (5 classes) For info contact: Erin Pfaff Fagerlind at happy baby c. 424.259.0429 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

Prenatal #Yoga students build strength & balance in #pregnancy. Join us in El Segundo on Wednesdays at 11:30 a.m. $25 For info:c. 424.259.0429 happybabyla.com

Absolutely delighted & excited to see our beloved doctor on Del Bigtree's Live on the High Wire! Thank you for advocating #women'srights #birth #Midwife birthinginstincts.com

NEW Outdoor Prenatal Yoga Classes in El Segundo through happy baby Days: Wednesdays Time: 11:30 a.m. - 12:45 p.m. Park in El Segundo Pricing : $25 (single drop-in) OR $100 (5 classes) For info contact: Erin Studio: 424.218-9774 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

NEW Outdoor Prenatal Yoga Classes in El Segundo through happy baby Days: Wednesdays Time: 11:30 a.m. - 12:45 p.m. Park in El Segundo Pricing : $25 (single drop-in) OR $100 (5 classes) For info contact: Erin c. 424.259.0429 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

# PrenatalYoga Classes in El Segundo through happy baby Days: Wednesdays Time: 11:30 a.m. - 12:45 p.m. Park in El Segundo Pricing : $25 (single drop-in) OR $100 (5 classes) For info contact: Erin Studio: 424.218-9774 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

# PrenatalYoga Classes in El Segundo through happy baby Days: Wednesdays Time: 11:30 a.m. - 12:45 p.m. Park in El Segundo Pricing : $25 (single drop-in) OR $100 (5 classes) For info contact: Erin Studio: 424.218-9774 To sign up, go to: clients.mindbodyonline.com/classic/maincl…

I am excited and delighted that the Yoga at the Park classes are going well. We are expecting rain this weekend and still sunshine next week. Come on out before Winter is upon us! #mommyandbabyyoga #yoga #getfit #Mamaste #babygirl #mommyandme #southbaymoms

Prenatal Yoga Teacher Training accelerated course with GoYoga Sophie Bickerdike Artist. Week One we demonstrated how to use #yoga props to modify poses and also discussed the benefits of poses to help open the pelvis to prepare for #birth. To learn more, visit goyogaharrogate.com

Sophie Bickerdike Yoga demonstrating the benefits of practicing hip openers in #pregnancy #yoga to prepare for #birth. Laboring upright helps widen the pelvis by as much as 20-30%! For more #yoga sequences see #amazonbook Bumps in Motion. #Prenatalyoga Teacher Training #namaste

This photo was taken just 1 year ago and I am sad that we cannot resume public offerings at the moment. I do offer this class as a private and semi-private session, safely. Please DM me for more info. #Connection #prenatalyoga

Great article about the healthy "germs" of birth. ow.ly/JSWh50CyMMA

Pandemic #pregnancy exercise get #amazonbook amazon.com/Bumps-Motion-P…

6 Strategies to Make Driving Safer and More Affordable for New Parents serenitybirth.com/2/post/2022/04…

Support Patricia's fundraising campaign to raise funds for Family Promise of the South Bay. fpgives.org/p2p/306296/pat… via GiveGab is now Bonterra